# Sula Windgassen
Лучшие выпуски подкастов
Обновлено:
Top podcast episodes featuring sula windgassen.
I Choose ... Healing through Mind-Body Connection with Dr. Sula Windgassen
Have you been told that your pain is all in your head? IT IS NOT! Dr. Sula Windgassen, author of "It's All In Your Body: A Practical Roadmap to Healing Through Mind-Body Connection, reveals the surprising physical toll of emotional suppression, why rest expectations can backfire and one simple pra…
Self-Compassion Roadmap with Dr. Sula Windgassen
Healing isn't about skipping to action, it's about first listening to your body and taking little, intentional steps. Jennie and Dr. Sula Wingassen continue their conversation as the doctor shares a practical roadmap to mind-body healing; from finding the right health provider to reclaiming your se…
Self-Compassion Roadmap with Dr. Sula Windgassen
Healing isn't about skipping to action, it's about first listening to your body and taking little, intentional steps. Jennie and Dr. Sula Wingassen continue their conversation as the doctor shares a practical roadmap to mind-body healing; from finding the right health provider to reclaiming your se…
The Psychology Behind Chronic Pain, Fatigue & Nervous System Overload - Dr Sula Windgassen
When doctors tell us our tests are normal, many people hear a very different message: "It's all in your head." But what if that phrase is based on a complete misunderstanding of how the mind and body actually work together?
In this episode of Psychology, Actually, I am joined by Health Psychologist…
The Hidden Cost of Dismissing Your Feelings - Inner Work
What if your nervous system is paying attention to far more than you realise?
In this week's Inner Work, I reflect on my conversation with Health Psychologist Dr Sula Windgassen and explore the idea that our bodies are constantly taking in messages about safety, worth and belonging.
We consider wha…
BABY BIRDING OURSELVES
On this episode of The Karen Kenney Show, I talk about what it really means to “hold on loosely, but don’t let go” - not just in our relationships with others, but in how we treat ourselves.
I share stories about a band, baby birds and bugs, a fantastic new book, and my own body - to explore why ov…
Dr Sula Windgassen: It's All In Your Body
On this episode of Period Story, I speak to Dr Sula Windgassen, the health psychologist and author of the book It’s All In Your Body.
In this episode, Dr Sula shares:
Why getting told the issues you’re experiencing are ‘all in your head’ inhibits healing and fosters a message of distrust, isola…
Why It's All in Your Body, with Dr. Sula Windgassen
If you've ever been told your symptoms are "all in your head," this episode is for you.
Today I'm joined by health psychologist, cognitive behavioral therapist, EMDR therapist, and author Dr. Sula Windgassen to discuss her incredible new book, It's All in Your Body.
Sula has become one of my favori…
#175 – Better Read Book Fest Special Season: Dr Sula Windgassen, author of It's All in Your Body
After eight years the podcast has changed names! Pressing Pause has become the Quiet ADHD Podcast.
In this episode in the special Better Read Book Fest season of the podcast I spoke with health psychologist Dr Sula Windgassen, who’s the author of It’s All in Your Body.
We discussed:
• How the book …
#45 Not in Your Head: Psychologist Dr Sula Windgassen on Healing Through Mind and Body
Episode 45: The Live Well with Arthritis Podcast
#45 Not in Your Head: Psychologist Dr Sula Windgassen on Healing Through Mind and Body
Have you ever been told your symptoms are “all in your head”? Host Emily Johnson welcomes Dr Sula Windgassen, a leading health psychologist, researcher and author …
ПОИСКОВАЯ СИСТЕМА ПОДКАСТОВ
Вы можете использовать наш веб-сайт для поиска подкастов3,828,953и эпизодов196,524,886по людям, местам или темам.
Инвестиции в знания приносят наибольшую отдачу, поэтому я слушаю подкасты.
‐ Benjamin "Llamacorn" Franklin
ИЗМЕНИТЬ
Спасибо, что помогаете поддерживать базу подкастов актуальной.
