That’s A Wrap. What A Year: AI, Mental Health, And Conferences!
The return of Jill Francisco! She’s back after a busy autumn just in time to join co-host Tony Sipp as they wrap up 2023 and take a look at what’s ahead for 2024.
There’s a lot to go through, but you can start with a moment to remember to take care of yourself this holiday season. There’s a natural…
Life After Law®: What's Next for my Career with guest Sonya Sigler
In this new installment of Life After Law®, our host, Victoria Collier, engages in a conversation with the founder of PractiGal, Sonya Sigler. Sonya takes us on her personal journey, transitioning from being an IP lawyer to a successful business founder. Together, they examine the most common chall…
Live from WIPL with Sonya Sigler
WIPL is back!
Described as one of the “most inspiring and empowering women's conferences in the legal space,” Women, Influence & Power in Law (WIPL) offers an opportunity for unprecedented exchange with women in-house and outside counsel.
This premier legal event, gathering 700+ senior female …
Set Yourself Up For Success with Sonya Sigler
In this episode, Elysia Skye and Sonya Sigler explore self-care, personal growth, and career transitions. Sonya shares her journey of rebuilding relationships and prioritizing what truly matters, along with her expertise in help others create clarity in their careers by teaching individuals how to …
Set Yourself Up For Success
In this episode, Elysia Skye and Sonya Sigler explore self-care, personal growth, and career transitions. Sonya shares her journey of rebuilding relationships and prioritizing what truly matters, along with her expertise in help others create clarity in their careers by teaching individuals how to …
PIP—Friend or Foe?
In this episode, we're going to shed light on a sensitive subject that many professionals encounter, but very few understand: performance improvement plans, or PIPs. It's time to bring PIPs out of the shadows and talk about them.
You may be a manager trying to guide your team to success and have …
197: The Art of Training AI: Speeding Up Your Workflow Without Losing Your Creative Spark
What if the real secret to getting better results with AI isn’t finding the “perfect” tool, but learning how to work with the tools you already have to create the results you want?
In this episode, I’m joined by Sonya Sigler, an executive coach, attorney, and someone who’s been working with AI tech…
Briefly Focused: Using ChatGPT to Improve Lawyering with ADHD | Lawyering with ADHD
Distractions are everywhere—especially for lawyers with ADHD juggling high caseloads, a large volume of incoming and outgoing communications, and client obligations.
In this session, Sonya Sigler, Executive Leadership Coach, and Business Strategy Consultant, PractiGal will guide you through how to …
Beat the Burnout Cycle by Designing Your Dream Career with Sonya Sigler
Can you picture your dream job…and dream life?
What does it look like? What do your days feel like?
How far away is your dream…from your reality?
And what’s standing in your way?
Maybe today is the day you figure out at least one concrete step you can take now to get un-stuck…to start inching you…
007: Creativity Builds Resilience and Self Permission with Sonya Sigler
Creativity is not just art; it’s how we solve problems, find meaning, and give ourselves permission to evolve.
Host Aimee Carlson talks with Sonya Sigler, a lawyer, artist, and coach who shares how curiosity and courage fuel her lifelong creative journey. She reveals how following joy through knitt…
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