# Scott Stevenson
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Top podcast episodes featuring scott stevenson.
Muscle Minds 186 The Science of Grinder Reps: Muscle Fiber Type, CNS & Fatigue
Why some lifters go straight to failure with no grinder reps—explained through muscle fiber types, CNS fatigue, and training science.
Learn how to push past early failure and unlock more effective reps for hypertrophy.
Practical tips to improve effort, bar speed awareness, and get more out of every…
Muscle Minds 187 Myo-Reps vs Straight Sets: Same Gains, Less Time?
Today on Muscle Minds, Josh Bradshaw (Lead Author) and and Author Christopher Barakat (Author) of "Similar Strength and Hypertrophic Adaptations in Less Time? Myo-Reps vs. Traditional Straight-Sets in Resistance-Trained Men" joins Scott Stevenson & Scott McNally
0:00 100 lb strength gain …
Muscle Minds 189 Putting It All Together for Peak Week | Training, Carb Loading & Water Manipulation
Peak week isn't about one trick—it's about getting every piece to work together. Scott Stevenson joins Scott McNally for an in-depth discussion on training, carb loading, water manipulation, and the physiology behind bringing your best physique to the stage. If you're a competitive bodybuilder or c…
Chasing Clarity - Beyond Condition Collab | What We Have Learnt as Podcast Hosts
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Welcome Back to The Beyond Condition Podcast for a Mega Episode with Fellow Podcast Host Brandon DeCruz, the Host of Chasing Clarity Podcast.
Brandon and Sarah discuss their experiences starting and maintaining podcasts in the health and fitness space. Both explaining how they bega…
MANY LESSONS FROM YEARS OF PODCASTING & CONNECTING WITH THE BRIGHTEST MINDS IN FITNESS FT. SARAH PARKER, BEYOND CONDITION PODCAST | EP. 229
Every once in a while you meet someone in this industry who’s building something for the same reasons you are. That’s what this episode is about.
On this week’s episode of the CHASING CLARITY HEALTH & FITNESS PODCAST, I’m doing something a little different. This is a collab with Sarah Parker, hos…
The Ominous Approach of Autonomous Agents, Plus: Richie Furay — Live From the Playroom | Rebroadcast
What’s the next big thing coming in AI? Autonomous agents, that’s what! Currently, you have to drive the process of genAI by honing the iterations of your prompt. But, an autonomous agent can do that stuff without you worrying your pretty little head, dear lawyer. So, what’s there to know about thi…
Muscle Minds 188 The Best Workout Split for Busy Lifters + Do Steroids Burn Fat?
Can you build muscle without living in the gym? In this episode of Muscle Minds, Scott Stevenson and Scott McNally answer a listener's question about creating the most effective training split for a busy truck driver with limited time to train. Then they tackle one of the biggest myths in bodybuild…
Muscle Minds 190 How Insulin REALLY Works in Bodybuilding | Deep Dive
Scott Stevenson delivers one of the deepest explanations of insulin use in bodybuilding we've ever done on Muscle Minds. Using a full presentation, Scott breaks down what actually happens when you combine your body's natural insulin response with exogenous insulin — and why the usual "insulin build…
Rewire, Don’t Retire: Scott Stevenson on Leadership, Entrepreneurship & Building What’s Next
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What happens when you reach the point in life when you could slow down—but you’re nowhere near finished?
In this special episode of Joy of the Hang, Sharon sits down with someone she knows better than almost anyone: her husband, entrepreneur Scott Stevenson.
Scott has spent his car…
Muscle Minds 191 Does L-Carnitine Really Upregulate Androgen Receptors? | Study Breakdown
Does L-carnitine actually increase androgen receptor content—or has social media exaggerated what the research shows?
In this episode of Muscle Minds, Scott Stevenson presents a detailed breakdown of the Kraemer L-carnitine study behind this popular bodybuilding claim. Scott Stevenson and Scot…
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