# Ray Sefo

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Caolan Loughran talks Amsterdam with Paul Hughes, Raul Rosas Misinformation, UFC Manchester

UFC bantamweight and former Cage Warriors champion Caolan Loughran returns to the Craic on the back of collecting his first promotional win at Atlantic City and on the back of his UFC Manchester clash against Ramon Tavares being announced. Loughran discusses the atmosphere among the Irish for his w…

Lolo Heimuli (Part 1), Humble beginnings, humble faith & a legacy of World Champions

In this episode, we have immense privilege of hosting a true titan in the realm of combat sports: Lolo Heimuli. With a career spanning over four decades, Lolo has indelibly shaped the global fight scene with his reputation as a "Trainer of Champions." Lolo's journey in combat sports began with his…

Lolo Heimuli (Part 2): What it takes to be a Champion in the ring & in life.

In Part Two of our interview with legendary coach Lolo Heimuli, we explore his wisdom gained over decades of training world champions and inspiring future fighters. From reflections on consistency as the key to success, to stories of iconic matches with Mark Hunt, Nathan Briggs, Ray Sefo, Rick Kulu…

Ray Sefo on being a Milk Boy, K1 glory days, being Japan's Michael Jackson & the future of PFL

Submit your questions to the show! Eric and Randy are joined by Ray Sefo, one of the greatest kickboxers of all-time! Ray talks growing up in New Zealand, fighting Bob Sapp on 5 days notice, battle with Mark Hunt, future of PFL and so much more! Make sure to submit your questions for the show after…

NZ MMA legend Ray Sefo on his new life as boss of the PFL

Kiwi combat sports pioneer Ray Sefo on the PFL's new venture in Australasia, the growth of MMA in New Zealand and his memories of fighting Mark Hunt.

Ray Sefo

Follow @silverspearsecurity for all things Silver Spear Security, LLC.  @johnsilverspear is the host / COO of Silver Spear Security, LLC Follow @sugarraysefo for all things Ray Sefo!  Learn more about your ad choices. Visit megaphone.fm/adchoices Hosted on Acast. See acast.com/privacy for more i…

PFL CEO John Martin previews “the most important year in the company’s history”

Professional Fighters League CEO John Martin spoke with Grind City Media’s John Morgan. With five months at the helm of the organization Martin outlined several key changes and labeled 2026 the most important year in the history of the mixed martial arts promotion, which hosts its first event of th…

#55 Lolo Heimuli: The Man Behind New Zealand’s Greatest Fighters

For decades, Lolo Heimuli has been one of the most respected figures in New Zealand combat sports — training more than 100 national champions and 10 world champions, including names like Ray Sefo, Mark Hunt, Shane Cameron, and future coaching great Eugene Bareman. In this episode, Dave sits down wi…

LIFE IS A FIGHT

LIFE IS A FIGHT Garry Bell, a renowned martial artist, talks to Andrew Staton at the Doncaster Martial Arts Show 2026. Garry Bell: Martial Artist, Coach, Promoter, and Hall of Fame Inductee Garry Bell is one of the most influential figures in British kickboxing and combat sports promotion. With…

From Bartender to Elite MMA Coach | Eric Nicksick

Eric Nicksick never planned on becoming one of the most respected coaches in MMA. He grew up in Las Vegas surrounded by football coaches, learning how to study film, lead a team, master the fundamentals, and separate himself through what Randy Couture later called “things that take no talent”: bei…