# Peta Kelly

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Natalia Rose Podcast Interview with Peta Kelly

Please Welcome Peta Kelly to the Natalia Rose Podcast!  Dive into an inspiring conversation about authenticity, self-love, and living vitally in every sense of the word. Peta is a remarkable mother of three, an author of four books, and a passionate advocate for holistic health and vitality. With…

699. Eat For Your Enjoyment

Peta Kelly is the poster girl for radical self-acceptance. She owns her s**t and does not play by the polarity rulebook. In a world that's split with black-and-white labels and categories, Peta stands out in glorious technicolor. Let's face it, that can be jarring for some people–especially in the …

“I’m Doing Everything Right… So Why Do I Still Feel Awful?” Ep 81

If you’ve done the gut protocols, labs, and diets—but still feel awful—this is for you. In this episode, I reflect on a powerful post by Peta Kelly and dive deep into a conversation I’ve had with many clients (and myself): When did wellness become fear-based? And why do we feel like we have to cont…

011. Unfiltered Family w/ My Brother Ben: Survival Instincts, Modern Victimhood and Growing Up Kelly

DISCLAIMER: This conversation gets into some tender, taboo, and controversial terrain — sibling rivalry, single motherhood, faith, politics, and posturing (both spiritual and masculine). Nothing here is life advice; these are lived experiences, opinions, and real talk. Use your discernment.Welcome …

Ep 270 - Peta Kelly | The Beauty of God’s Design

In this episode, we sit down with Peta Kelly for a raw, deeply human exploration of what it truly means to live in alignment with God’s design. Peta opens up about her upbringing as an eldest daughter in a tough environment, her meteoric rise in the holistic health world, and the long road of shedd…

018. Final Episode! Answering your Questions + Christmas in Australia

This one is a wrap on season one! I answer your wide variety of questions and share a little about our Christmas downunder. After recording I realised I left out many of our traditions, but I hope you enjoy regardless. We go into:  - How we keep Christmas special without going overboard   - Navigat…

949. Return To a More Loving Way of Eating

Peta Kelly is the poster girl for radical self-acceptance. She owns her s**t and does not play by the polarity rulebook. In a world that's split with black-and-white labels and categories, Peta stands out in glorious technicolor. Let's face it, that can be jarring for some people–especially in the …

#394 - The counterintuitive truth about health obsession with Peta Kelly

I came across Peta years ago when we were both in Isagenix.  We then crossed paths again when she started using Saturée skincare and I sent her some of our new Methlyne Blue serum to try.  She even did a block of coaching with Nyssa in our 16 week WinAtLife Accelerator program because she wanted a …

#395 - The nuanced truth about intuitive eating vs structure with Peta Kelly

A few weeks ago, I interviewed @petajean on the podcast.  I just love her and her perspective. We yapped for so bloody long that I split it into two, so this is part two of the episode. Something came up at the end of this podcast with Peta that I think a lot of women need to hear. Someone in my co…

1063. The self-love lesson that will change everything

What if the answer isn't more discipline—but more self-love? Author Peta Kelly challenges everything we've been taught about emotional eating, revealing why healing doesn't begin with restriction or willpower, but with compassion for the parts of ourselves still asking to be seen. Peta explores th…