E3: Parenting Life with CrossFit Games Team Champion Michaela North.
Michaela has been in the CrossFit Community for 9 years now.
She is a regional and games athlete, and in 2017 her team WON the CrossFit Games.
Together with her husband they have 4 kids under the age of 6.
She had 3 when she won the games!
But this isn't why we had her on the podcast- if yo…
Finding joy in exercise through different stages of life with Michaela North, Crossfit Champion
Lyndy and Michaela talk all things exercise. Going from competitive and hard core exercise to more intentional movements. They discuss the challenges of being moms of twins and finding time to workout with small children. Michaela encourages listeners to find an exercise that feels best for them, w…
#34 - Michaela North from Hungry Fitness
In this episode, I sit down with Michaela North from Hungry Fitness to discuss how she developed such a strong growth-mindset, the joy she finds in raising four children, joining and quitting crossfit, training for her first physique competition in just a few weeks, whether she cares too deeply for…
Nutrition Foundations with Michaela North – Episode 244: PaleOMG Uncensored Podcast
Today on the podcast, I have Michaela North of Hungry Fitness, who created the Nutrition Foundations Course for the PaleOMG app! I have wanted to hire a nutrition expert for quite some time now and Michaela felt like the perfect fit, especially after working with her directly. Michaela has worked o…
Top Ways to Lose Weight & Maintain Balance w/ Michaela North
Today on the podcast I'm walking with Michaela North of Hungry Fitness. She's here to share her top tips of how to lose 15lbs in 90 days - a way that is very doable for many and will help you create healthy habits along the way, instead of crash dieting then putting it all back on again. Michaeal h…
208: Adaptability, Motherhood, and Longevity in Sport with Michaela North
In this episode of the Practice Brave podcast, I catch up with my longtime friend and fellow athlete mom, Michaela North. Michaela is one of the OGs in the CrossFit space—an individual competitor, a CrossFit Games team champion, and now the founder of Hungry Fitness, where she leads a team of coac…
WTF is Perimenopause? With Michaela North
Attention, women in your 30's and 40's: have you ever looked at your body in the mirror and thought, “What...is....happening?” If so, we'd like to cordially welcome to perimenopause. But don't worry - it's not the beginning of the end. Think of it as a recalibration, a years-long hormonal shuffle t…
The Strong Motherhood: Balancing CrossFit and 4 Kids with Michaela North-CrossFit competitor & Olympic weightlifter
Michaela North, Athlete, @hungryfitness on Instagram, with nearly 37K followers and growing everyday, is a mom to 4 kids, top athlete and CrossFit competitor, competes in Olympic weightlifting, and is the real deal! She is a CF games affiliate, CHAMPS 2017, and a CF L1 & PN1 certified nutrition coa…
WTF is Perimenopause? with Michaela North
Attention, women in your 30's and 40's: have you ever looked at your body in the mirror and thought, “What...is....happening?” If so, we'd like to cordially welcome you to perimenopause. But don't worry - it's not the beginning of the end. Think of it as a recalibration, a years-long hormonal shuff…
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