The 12 Best Tips For Your Happiest, Healthiest 2026
Heading into the new year, I’m giving you the best-of-the-best tips and advice from experts and myself on the podcast in 2025 – from nutrition to happiness to making big life decisions to relationship advice and everything in between. The full episodes are linked below, so be sure to listen to any …
Megan Hellerer: When Achievement Stops Working — Reorienting Around Curiosity
What happens when achievement delivers everything it promised, except fulfillment?
In this episode, Kathryn sits down with Megan Hellerer to examine the quiet crisis many high-achieving people experience: success on paper, disconnection inside.
Megan shares the moment when the old rules stopped wor…
On choosing your hard in life, the power of your ability to tolerate uncertainty and more with Megan Hellerer | Ep 156
This week I've invited my dear friend and colleague, Megan Hellerer, back on the podcast. Megan was on the podcast in the fall of 2024 for the launch of her first book, Directional Living. Here's that first episode.
I wanted to have her back on to discuss:
What life is like as a 41 year old mom wi…
Permission to Not Have It Together: A Practical Guide to Overwhelm
In this episode of Enthusiastic Encouragement and Dubious Advice, Patricia and Nicole discuss strategies for managing personal overwhelm. The episode also includes library accessibility updates, and the not infrequent segment talking about recent books they've read.
Mentioned on the show:
EED…
If You’re Burnt Out Or Hate Your Job, This Is For You: The “Achievement Lie” That’s Ruining Your Career, with Top Career Coach Megan Hellerer
Feeling stuck in your career, burnt out, or questioning if it’s time to quit? This episode is for anyone navigating a career pivot or craving more purpose and fulfillment in their work
We’re joined by career coach, author, and former Google executive Megan Hellerer to unpack how to find an aligned…
Filling the Cup Differently: EEDA's Next Chapter
In this episode of Enthusiastic Encouragement and Dubious Advice, Patricia and Nicole ask, "How do you know something is finished? How do you know you're done?" They talk about what is next for the EEDA podcast and newsletter, the ways that each will evolve, and why you should stay tuned to both.
…
The Search For a More Meaningful Live (despite all the outward trappings of success). With Megan Hellerer
Many of us spend years chasing success, believing that if we achieve enough, we’ll finally feel fulfilled. But what happens when we arrive at the destination and still feel empty?
In this insightful conversation, our guest Megan Hellerer — former Google executive, executive coach, and author —share…
[COMEBACKS] How to End Well So You Can Begin Again: Megan Hellerer on Grief, Self-Honesty & Directional Living
![[COMEBACKS] How to End Well So You Can Begin Again: Megan Hellerer on Grief, Self-Honesty & Directional Living](https://cdn-images-3.listennotes.com/podcasts/let-it-out/comebacks-how-to-end-well-so-kKne_x14d2v-qPrkOwhHnQ4.300x300.jpg)
This week I spoke with career coach, author of Directional Living, and my longtime friend Megan Hellerer. What started as a conversation about her book turned into a conversation about grief, endings, iteration, and what happens when you've outgrown a version of your life.
We talk about directiona…
When Career Success Feels Unfulfilling | Megan Hellerer
Megan Hellerer had done everything she was supposed to do. She went to Stanford, graduated with a 3.9, and dutifully climbed the ladder at Google. But the life that looked great on paper felt terrible inside. A panic attack on the floor of a public restroom forced her to confront a bigger question:…
344 — 5 Reasons Imposter Syndrome Doesn't Go Away (And Why That's Usually a Good Sign)
Have you ever achieved something big and, instead of feeling proud, felt like an imposter? Imposter syndrome is common, yet no one wants to talk about it.
But imposter syndrome isn't necessarily a bad thing. And there are steps you can take when you experience it to ensure that it doesn't become a…
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