# Mary Catherine

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Our Sunday Mass from St. Columba Cathedral September 6, 2026

This Sunday, September 6, 2026 at The Cathedral of Saint Columba, Fr. Jim Korda celebrates Mass for The Twenty-third Sunday in Ordinary Time with Marianne Yeager as lector, Michael Widjaja as cantor and Tim Elder as organist. Sunday Masses for The Diocese of Youngstown are prerecorded and posted on…

Our Sunday Mass from St. Columba Cathedral September 13, 2026

This Sunday, September 13, 2026 at The Cathedral of Saint Columba, Fr. Jim Korda celebrates Mass for The Twenty-fourth Sunday in Ordinary Time with Marianne Yeager as lector, Michael Widjaja as cantor and Tim Elder as organist. Sunday Masses for The Diocese of Youngstown are prerecorded and posted …

What Happens to Your Body When You Touch the Earth

Grounding — also called earthing — means direct skin contact with the Earth's surface: bare feet on grass, sand, or soil. Can it really help chronic pain and inflammation? In this episode, chronic pain researcher Dr. Mary Catherine George gives you the honest version — 25 years in pain research, ze…

Ep. 367 – Mary Catherine Liscinski: Breaking Free From Screen Addiction

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How much is too much screen time—and what is it doing to our kids, our families, and even our own brains? In this episode of The On Purpose Podcast, Jerrod Hardy sits down with licensed mental health counselor, digital addiction coach, and LifeWalk Coaching founder Mary Catherine Liscinski to explo…

Our Sunday Mass from St. Columba Cathedral September 20, 2026

This Sunday, September 20, 2026 at The Cathedral of Saint Columba, Fr. Jim Korda celebrates Mass for The Twenty-fifth Sunday in Ordinary Time with Marianne Yeager as lector, Michael Widjaja as cantor and Tim Elder as organist. Sunday Masses for The Diocese of Youngstown are prerecorded and posted o…

I Tried Red Light Therapy: Here Are the Results

Does red light therapy actually work for chronic pain? It's being sold from every direction — panels, handhelds, wellness-center booths — so chronic pain researcher Dr. Mary Catherine George tried a 360° red light booth herself, then went into the research on photobiomodulation to separate the scie…

Our Sunday Mass from St. Columba Cathedral September 27, 2026

This Sunday, September 27, 2026 at The Cathedral of Saint Columba, Fr. Jim Korda celebrates Mass for The Twenty-sixth Sunday in Ordinary Time with Marianne Yeager as lector, Michael Widjaja as cantor and Tim Elder as organist. Sunday Masses for The Diocese of Youngstown are prerecorded and posted o…

Mounjaro 15mg Broke Me in May — Should I Try It Again?

Mounjaro 15mg side effects made me quit the highest dose after three injections — relentless heartburn that Gaviscon, Tums, small meals, and allergy medicine couldn't touch. Now there's a 15mg pen sitting in my refrigerator, and I have to decide: do I try again? In this episode, health psychol…

Our Sunday Mass from St. Columba Cathedral October 4, 2026

This Sunday, October 4, 2026 at The Cathedral of Saint Columba, Fr. Ray Thomas celebrates Mass for The Twenty-seventh Sunday in Ordinary Time with Natalia Wells as lector, Colleen Harris as cantor and Ralph Holtzhauser as organist. Sunday Masses for The Diocese of Youngstown are prerecorded and pos…

Why I’ve Done Acupuncture for 17 Years (And What It Did for My Husband)

Does acupuncture really work for chronic pain? Health psychologist Dr. Mary Catherine George has an answer few can give: 17 years of monthly acupuncture herself — and six years watching it manage her late husband's chronic low back pain and gout while she cared for him through multiple sclerosis. …