Creating A Sustainable Lifestyle- Releasing Stress in a Healthy Manner with Lisa Peranzo
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Lisa Peranzo is the President and CEO of A Healthful Life. With over 10 years of experience and multiple certifications in the fitness industry, she offers her clients tailored approaches to getting fitness and nutrition. She avoids the cookie-cutter approach in regards to eating and…
Episode 32 - Interview with Lisa Peranzo
Lisa has over 10 years of experience in the fitness industry. She has worked with a diverse population, including first responders, athletes and adolescents. Her experience in the fitness industry has also included working with clients to rehab from a variety of injuries, from spinal cord injuries …
The Best GIft for yourself is, Healthy YOU! with Lisa Peranzo
934 I'm so blessed to have this amazing life and to the opportunity to share it with you. I cannot wait to empower you with the tools I have so you can reach your health goals. I have over 10 years of experience in the fitness industry with certificates in everything from CrossFit to Barre to Pil…
Self-Care During a Crisis with Lisa Peranzo
Our guest speaker today is Lisa Peranzo.
Lisa has over 10 years of experience in the fitness industry. She has worked with a diverse population, including first responders, athletes, and adolescents. Her experience in the fitness industry has also included working with clients to rehab from a vari…
Post Pandemic Recovery with Lisa Peranzo
Today's guest speaker is Lisa Peranzo,
Lisa has over 10 years of experience in the fitness industry. Lisa has worked with a diverse population, including first responders, athletes and adolescents. Her experience in the fitness industry has also included working with clients to rehab from a variet…
Understanding Yourself Helps You with Your Fitness Success with Lisa Peranzo
We dive deep with Lisa Peranzo, a Fitness Expert who offers fitness training and health coaching both in person and online. We explore how understanding yourself translates into a consistent and successful fitness practice. We highlight the many benefits of working out regularly brings into your li…
Episode #247 - All Star Panel - How sharing your story can inspire others while healing yourself
Joining the panel are:
Lisa Peranzo - Hard working wife and mama, loving life and the chaos it brings! https://www.ahealthfullife.org/shutup
Michael S. Fenster - He is the world’s only triple-threat combination of an interventional cardiologist, professional chef, and Professor of Culinary Medic…
Episode #86: Embracing a Personalized Fitness Approach with Lisa Peranzo
Fitness is crucial for healthy weight loss, as it helps burn calories, tone muscles, and increase metabolism.
In this episode, I interview Lisa Peranzo, CEO and founder of A Healthful Life, an online platform offering micro-workouts that yield maximum results. Lisa shares her journey and emphasiz…
No Excuses Real Inspiration With Lisa Peranzo Hosted By Scott Marshall
Lisa has over 10 years of experience in the fitness industry. She has worked with a diverse population, including first responders, athletes and adolescents. Her experience in the fitness industry has also included working with clients to rehab from a variety of injuries, from spinal chord injuries…
31. The Importance of Mind-Body Connection with guest Lisa Peranzo
In this episode I talk to Lisa Peranzo about how she helps her clients connect their body and mind which creates the internal power to find their own strength on their fitness journey.
Introduction
Lisa has over 10 years of experience in the fitness industry. She has worked with a diverse populat…
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