# Joel Nigg
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Joel Thomas Nigg is an American clinical psychologist known for his research on attention-deficit/hyperactivity disorder (ADHD). He is Professor of Psychiatry, Pediatrics, and Behavioral Neuroscience at the Oregon Health & Science University (OHSU), where he is also director of the Division of Psychology and of the ADHD program.Nigg grew up in Dubuque, Iowa. He was educated at Harvard University, from which he received his A.B. in religion and psychology in 1980.
291- The Latest Science on ADHD and Food Dyes, Nutrition, and Supplements
Joel Nigg, Ph.D., discusses the types of dietary changes hypothesized to affect ADHD symptoms, the science behind synthetic food dyes' effect on ADHD, and how adults or parents can remove food dyes from the diet.
239- Sleep and the ADHD Brain: Why It's Critical and How to Get More
Sleep is vitally important for brain development and learning in children, teens, and adults—yet few of us get enough. Joel Nigg, Ph.D., & Elizabeth Super, M.D., review the optimal amount by life stage, and offer solutions to common sleep challenges.
193- Beyond Genes, Part 2: How Sleep, Diet & Exercise Impact a Child's ADHD
Joel Nigg, Ph.D., presents the latest scientific evidence that is changing the way we think about the role of sleep, exercise, and diet on a child's development, and how lifestyle changes can balance out ADHD symptoms.
188- Beyond Genes: How Environment and Lifestyle Impact ADHD
Joel Nigg, Ph.D., shares the latest science behind ADHD, including the interplay of genes and environmental factors, how the ADHD brain connects and wires itself, and how lifestyle changes can improve your child's journey with ADHD.
152- What Neuroscience Reveals About the ADHD Brain
Joel Nigg, Ph.D., presents the current neuroscience of the ADHD brain, including how the brain pays attention and processes information, why kids can focus on a video game but not a lecture, why stimulant medications "calm" ADHD brains, and more.
29- Diagnosing ADHD: What You (and Your Doctor) Need to Know
Do you think you or your child might have ADHD? Joel Nigg, M.D., explains how to get a foolproof diagnosis, discusses new diagnostic techniques, like brain imaging, and runs through what you should do before seeing a doctor.
Ep. 203: ADHD and the Gut-Brain Connection: Exploring Integrative Treatments with Sara Langley, MSN, PMHNP-BC
Welcome to this episode of Diverse Thinking Different Learning, where we dive into a topic that is of growing interest to parents and caregivers of children and adolescents with ADHD: integrative treatments for ADHD symptoms. Today's guest, Sara Langley, is an expert in Nutritional Psychiatry and w…
Ep. 206: Lifestyle Activities That Can Improve ADHD Symptoms with Dr. Joel Nigg
It is ADHD Awareness Month, and we are committed to providing resources and information that increase understanding about ADHD. Today, let's revisit an episode with Dr. Joel Nigg about lifestyle activities that can improve ADHD symptoms.
Dr. Joel Nigg, Professor of Psychiatry and Behavioral Neuros…
Ep. 207: Straight Talk About ADHD in Girls with Dr. Stephen Hinshaw
It is ADHD Awareness Month, and we are revisiting an excellent conversation with Dr. Stephen Hinshaw about ADHD in girls. We've discussed ADHD on the podcast before and it continues to be an important topic. Dr. Stephen Hinshaw has conducted years of research including a longitudinal study on girls…
(More) Awesome Edtech for the Summer
Edtech Throwdown
Episode 216: (More) Awesome Edtech for the Summer
Welcome to the EdTech Throwdown. This is Episode 216 called (More) Awesome Edtech for the Summer. Every year when school ends we publish an episode where Guise and I share what we’ll be reading, listening to, and exploring over t…
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