ERP 539: When Work Follows You Home: Protecting Connection Before Stress Becomes Disconnection — An Interview with Dr. Guy Winch
Are you bringing home more than just your briefcase at the end of a long workday? For many, the hidden toll of workplace stress doesn't stay behind at the office—it seeps into our most intimate relationships, silently undermining connection, emotional safety, and even physical closeness. It's a pro…
Whoever does the will of God
What’s something that captivates you or consumes you, something you are really into? Is it something like baking, cooking, pickleball, music, dance, gardening, sports, books, etc.? Whatever that thing is, are you into it because you enjoy it, or because a friend or spouse does? And what about Jesus…
The Hidden Damage of Rejection, Heartbreak, and Loneliness | Guy Winch | E59
We all experience heartbreak, rejection, loneliness, and failure, yet most of us were never taught how to respond to them. Guy Winch believes that's one of the biggest gaps in modern life. As a psychologist, bestselling author, and leading advocate for emotional and mental health, he has spent year…
Mind Over Grind Audiobook by Guy Winch Ph.D.
Listen to full audiobook for free : https://litupbook.com/free Title: Mind Over GrindSubtitle: How to Break Free When Work Hijacks Your LifeCategories: Emotion, Personal Development, Self-HelpAuthor: Guy Winch Ph.D.Narrator: Guy WinchPublisher: Headline PressRelease date: 02-10-2026Language: English
The Keys to Fixing a Broken Heart
Don’t you know that breaking up, is, hard to do? Hopefully you were singing that to the tune of the Neal Sedaka hit of the same name that was first released in 1960? And Sedaka wasn’t the first to use the phrase to express just how difficult it can be to move on not only from a relationship that ha…
Your Job Is Hijacking Your Life: How to Set Limits, Decrease Work Stress, and Reclaim Your Evenings | Guy Winch
Why ruminating after hours is unpaid overtime — plus, how to handle bad bosses, beat the Sunday scaries, and actually recharge. Dr. Guy Winch is an internationally renowned psychologist and bestselling author who advocates for integrating the science of emotional health into our daily lives. His 3 …
How to Fix a Broken Heart (ft. Guy Winch)
This week, Father Cooper is joined by clinical psychologist Dr. Guy Winch. There is the classic saying…only time heals a broken heart. WRONG! Thankfully Guy is here to provide us with tangible advice on how to navigate heartbreak and get ourselves back out there. What are the rules when it comes to…
Listen Again: Revitalize (2021)
Original broadcast date: April 9, 2021. During exhausting times, how can we bring what's been dormant back to life? This hour, TED speakers explore ways to revitalize our minds, bodies, buildings—and even populations. Guests include psychologist Guy Winch, visual artist Amanda Williams, biophysicis…
Listen Again: Revitalize
Original broadcast date: April 9, 2021. After an exhausting year for everyone, how can we bring what's been dormant back to life? This hour, TED speakers explore ways to revitalize our minds, bodies, buildings—and even populations. Guests include psychologist Guy Winch, visual artist Amanda William…
Your job or your sanity? How to not lose both (w/ Guy Winch) |.from How to Be a Better Human
If we accept that work-life balance is a necessity, then why are stress and burnout still increasing? Guy Winch is a psychologist and was the first guest ever on the How to Be a Better Human podcast. Guy returns to the show six years later to share strategies on how to stop indulging in unhealthy r…
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