Engineering Healthspan with Dr. Nathan Price: Is It Finally Possible?
In this episode of Longevity by Design, host Dr. Gil Blander sits down with Dr. Nathan Price, Professor and Co-Director at the Buck Institute for Research on Aging. Together, they explore how systems biology, artificial intelligence, and deep health data are changing the way we approach aging and p…
Can Psychedelic Mushrooms Slow Aging?
In this episode of Longevity by Design, host Dr. Gil Blander sits down with Dr. Louise Hecker, Associate Professor of Medicine at Baylor College of Medicine. Together, they dive into Louise’s recent research exploring how psilocybin, the active compound in psychedelic mushrooms, may influence aging…
Lifespan vs. Healthspan: Mastering Your Biomarkers and the Science of Personalized Nutrition with Gil Blander
What if you could move your medicine cabinet from the bathroom to the refrigerator?
In this episode, John sits down with Gil Blander, an MIT-trained scientist and the founder of InsideTracker, to demystify the complex world of longevity science. Gil’s journey began in the labs of Israel and MIT, st…
Why Most Longevity Advice Gets Weight and Exercise Wrong
In this episode of Longevity by Design, host Dr. Gil Blander sits down with Dr. David Allison, Director of the USDA Children’s Nutrition Research Center at Baylor College of Medicine. Together, they examine what it takes to build public trust in nutrition and longevity science, and why clear, repro…
Age Faster or Slower? The Surprising Role of Mental Health and Self-Control
In this episode of Longevity by Design, host Dr. Gil Blander sits down with Dr. Terrie Moffitt, University Professor at Duke University. They explore the deep link between mental health, self-control, and the pace of biological aging, showing how early-life mental disorders can shape health decades…
Born to Live Longer? Inside the Genetics and Biology of Centenarians
In this episode of Longevity by Design, host Dr. Gil Blander sits down with Dr. Paola Sebastiani, Professor of Biostatistics at Tufts Clinical and Translational Science Institute. They explore what centenarians reveal about reaching 100, and why there’s no single longevity gene.
Paola explains that…
What Houses, Garbage, and Trucks Teach Us About Aging with Dr. Uri Alon
In this episode of Longevity by Design, host Dr. Gil Blander sits down with Dr. Uri Alon, Professor at Weizmann Institute of Science. They explore a systems view of aging that treats longevity as a solvable model, not a grab bag of disconnected theories.
Uri explains aging with a simple story: hous…
Do Longevity Supplements Really Work?
In this episode of Longevity by Design, host Dr. Gil Blander sits down with Dr. Andrea Maier, Professor in Medicine and Director of the NUS Academy for Healthy Longevity at the National University of Singapore’s School of Medicine. They explore what the evidence shows on supplements, and why “test,…
Ep. 163 Meet the Internationally-Recognized, Anti-Aging Researcher with a Passion for Detecting and Preventing Age-Related Conditions with D
I am delighted to have Dr. Gil Blander, an internationally recognized anti-aging researcher, joining me on the show today! Gil has a background in the basic biology of aging and translating his discoveries into new ways of detecting and preventing age-related conditions. He received a Ph.D. in biol…
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