# Donna Jackson Nakazawa
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Top podcast episodes featuring donna jackson nakazawa.
Dr. Jonathan Streit | Why Killing Lyme Isn't the Answer: Terrain Theory, Microglial Activation & the BioRestorative Method
What happens when every antibiotic, every protocol, every specialist leaves your loved one worse, not better? For Dr. Jonathan Streit, that wasn't a hypothetical. It was his wife, wasting away, while he carried her to the bathroom and raised a toddler. That breaking point became the foundation of e…
The Mystery of Accents and the Dangerous Habit of Rumination
Have you ever pushed on a door that was supposed to be pulled—or pulled when you should have pushed? It feels embarrassing, but don't blame yourself. It turns out the problem usually isn't you. It's the door. https://uxdesign.cc/intro-to-ux-the-norman-door-61f8120b6086
Everyone has an accent—even …
MIND DRAMA: The Science of Rumination and How to Outwit Your Inner Defeatist
Are you the kind of person who might replay a simple conversation days in a row…dissecting a comment that probably meant nothing, into something terrible, terrifying, or worse? That’s called rumination. You’re not alone, and there’s a way to break the spiral. My guest is science writer Donna Jacks…
156 - Our 3rd Anniversary: The Books That Changed Us
Happy 3rd Anniversary to EverybodyTalks!
Three years. Hundreds of hours of talk. Countless pages turned.
This episode is a deep dive into the library of our lives over the past 12 months.
This isn't just a book list; it's an exploration of the themes that defined our year. From the authors who …
CM 325: Donna Jackson Nakazawa on How to Outwit Your Inner Defeatist
Most of us ruminate. We get caught in a loop of thoughts that replay over and over again. It’s as if our brain is stuck in a place we don’t want to be, yet we can’t break free. Over time, those repetitive thoughts can become the lens through which we see ourselves, other people, and the world—and t…
Outwitting the Swirl of Mind Drama with Donna Jackson Nakazawa
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You know the experience – something happens at work, you can’t stop thinking about it, you keep talking about it, the feelings are intense and you probably feel the tension in your body. You keep ruminating over and over. How can you stop the cycle? How can you take back control? L…
How to Break Free of Negative Thought Spirals
Why do we replay cryptic emails, small workplace slights, and past business decisions over and over in our heads? Science journalist Donna Jackson Nakazawa has looked deep into the research and discovered the hidden brain mechanisms that get us into these loops. She explains why a need for achievem…
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