EP104: Abundance
Welcome to this episode of "Navigating Life with Ease". Today, we’re exploring fresh perspectives on Abundance through a candid conversation. Join us, Michaela Ellis and Clare Downham, as we help you shift your everyday outlook from stress to serenity helping you to foster meaningful relationships,…
Understanding Stress and Anxiety Through the Three Principles (with Clare Downham)
In this episode, I’m joined by Clare Downham, for a thoughtful conversation about stress, anxiety, and where our experience really comes from.
Many people believe stress is caused by external pressure, demanding work, or difficult circumstances. In this conversation, we explore a different perspect…
EP105: State of Mind
Welcome to this episode of "Navigating Life with Ease". Today, we’re exploring fresh perspectives on State of Mind through a candid conversation. Join us, Michaela Ellis and Clare Downham, as we help you shift your everyday outlook from stress to serenity helping you to foster meaningful relationsh…
Ep 299 - The Descendants of Ivar with Clare Downham
In this week's episode, Dan and Mags sit down with Clare Downham to dissect the descendants of Ivar the Boneless and the Viking kings of England and Ireland that followed in his lineage.
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https://bsky.app/profile/downham.bsky.…
EP106: Nothing
Welcome to this episode of "Navigating Life with Ease". Today, we’re exploring fresh perspectives on Nothing through a candid conversation. Join us, Michaela Ellis and Clare Downham, as we help you shift your everyday outlook from stress to serenity helping you to foster meaningful relationships, c…
025 The Cost of Chasing Success with Clare Downham
In this episode of Healing After the Hard Stuff, Anna is joined by Claire Downham for a deeply honest conversation about burnout, breakdown, identity, and what happens when the version of success you’ve been chasing turns out not to be enough.
Clare shares the story of walking out of her role as a …
From Burnout to Balance & Authentic Leadership (ft. Clare Downham)
In this episode of the Well Within Podcast, we sit down with Clare Downham as she shares her journey from burnout and constant pressure as a primary school headteacher, to living and leading from a place of deeper calm, trust, and inner knowing.
Together, we explore what burnout really looks and fe…
A Note on: From Burnout to Balance & Authentic Leadership
In this reflective follow-up conversation, Jacquie and Ellie unpack the deeper themes from their powerful episode with Clare Downham - exploring burnout, emotional overwhelm, self-awareness, and the hidden pressure many women carry to keep performing, coping, and holding it all together.
Together, …
Treasures of the Vikings
In the spirit of the World Cup, we have a Vikingology hat trick! We happily welcome Tom Horne back to the show for a third time. He’s now in contention with Clare Downham for our Golden Boot, er, shall we say Golden Mead Horn?
This time we were excited to hear about Tom’s new book Treasures of the …
How to Calm Your Busy ADHD Brain
Get in touch to see how I can help you!
https://giftedwithadhd.co.uk/
In this episode of Gifted With ADHD, Juliet sits down with Clare Downham, the "Queen of Calm," for a conversation about a profound paradigm shift. Juliet shares how discovering Clare's work served as the catalyst fo…
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