Episode 19: Where the light gets in (Ben Crowe)
What does it actually mean to live a successful life — and why do so many of us chase a version of success that leaves us feeling emptier than when we started?
In this episode we dig into Where the Light Gets In, the book from mindset coach Ben Crowe, known for his work with some of the world's bes…
Overcoming the Perfection Trap: Authentic Communication for Introverted Women Leaders
Joining Carol on this episode is the brilliant Brooke Hargraves, a highly experienced media and communications strategist and former political media advisor. Brooke is the founder of Trellis Media, where she helps leaders become confident and authentic communicators on camera, behind microphones, a…
Former Pro Surfer Cooper Chapman on the 1% Habit That Can Transform Your Mental Health
What if happiness isn’t about achieving more, but learning to find inner peace wherever you are?
In this episode of Better Than Yesterday, former professional surfer and mental health advocate Cooper Chapman shares with Osher Gunsberg the mindset shifts that transformed his life — from chasing suc…
E64: Esther Wheeler - 1st Female Solo Finisher of the Race to Alaska!!
In this episode, Chris Thomas sits down with Esther Wheeler fresh off of her amazing performance in the Race to Alaska finishing in 21 days, 1 hour, and 30 minutes and more impressively being the first ever female to complete the race solo and she did it under human power only. We cover so much in …
#57: From Pressure to Performance: How Great Leaders Find Their Mojo and Flow, with Ben Crowe
Special thanks to Triangle for sponsoring this episode.
Triangle's founder, Matt, is offering a complimentary one-hour strategy session for founders seeking to grow their personal brand. I can't recommend this service enough, and get in quick as there are only three remaining slots available this …
Trent Cotchin - 'Letting the tide out'
Trent Cotchin captained Richmond through the microwaved membership tickets, the 113-point belting, the noise that had a name on it, and then led them to three premierships with the Richmond Football Club.
But the story isn't what changed in the game plan. It's what changed in the man.
This is a con…
How Jason Dunn Still Chose Gratitude After Surviving Multiple Near-Death Experiences
Do you think you could still feel grateful after breaking 10 ribs and fracturing your skull?
In this powerful conversation, Jason Dunn opens up about the accidents, fears, failures and life experiences that ultimately forced him to ask a bigger question: What am I actually capable of?
Jason refle…
Bestselling Mindset Coach Ben Crowe – How to Change Your Life
Having worked with top athletes and sportspeople, leading tech and finance corporations, and the World Health Organisation, Ben Crowe is one of the world's most in-demand mindset coaches. In this episode of the podcast, he reveals simple-yet-profound perspective shifts that will change the way you …
A Place Called Home: Riverbourne Rising
Set inside Britain's housing crisis, six stand-alone but interconnected dramas follow ambition, resilience and the search for belonging.
Tanika Gupta's drama tells the story of the tenants in the crumbling Riverbourne tower block in west London, where damp walls, broken lifts, mould, unsafe wiring …
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