50+ years of engine conversions: an hour with Motor & Diesel Engineering
In this week's episode, Land Rover Monthly editor Martin Domoney grabs an hour with Ben Barker at Motor and Diesel Engineering.
From the very early days of Perkins diesel converting classic Range Rovers to developing the latest complete drop-in conversion kits for all manner of Land Rover including…
Fitness for Busy Parents, Talking Nutrition with Kids & Real Supplement Stacks (AUA w/ Ben Barker)
Jesse and Ben Barker are back for an Ask Us Anything together, tackling listener questions on how much time busy parents really need to train (the realistic minimum), how to talk about nutrition with your kids without giving them food complexes, what's actually in their supplement stacks (no sponso…
Episode 97: How Parents Can Stay Strong, Active and Painfree for Life with Ben Barker
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SummaryIn this episode, Ben Barker, a fitness coach and proud dad, shares his philosophy on fitness…
Ep71 - Sound Design Panel MPTS 2026
A special "Round-Table" discussion from MPTS 2026 chaired by Kate Davis AMPS Vice Chair with Heather Andrews, Ben Barker and Dan Pugsley discussing their process and all things sound design in film, TV and games.
Overtraining, Training After 40 & Do You Really Have to Run? (AUA w/ Ben Barker)
Ben Barker is back for another Ask Us Anything. How do you tell the difference between real overtraining and just being tired and needing to push through? If you genuinely hate running, do you have to do it at all to get the cardiovascular benefit? And should a 46-year-old be running the same progr…
Intermittent Fasting, Lower Belly Fat & a $50 Supplement Stack (w/ Ben Barker)
Strength training. Functional training. VO2 max. Zone 2. Sprints. Every podcast tells you something different is the one thing you can't skip — and if you've got four hours a week and a job and kids, that's not guidance, that's noise. This episode is about cutting through it.
Ben Barker is back to …
73 | DAD SPACE
Finding Your Dad Space: Embracing the Journey
Exploring the challenges and joys of fatherhood in today’s world.
Sometimes, the best encouragement comes from the stories of others—not just their successes, but their struggles as well. This week, Sean Patrick dives into the often chaotic yet reward…
Fit Dad Q&A: Full Body Workouts, Protein, Cardio & More | The Busy Dad Fitness Blueprint
Can a busy dad really get strong, build muscle, stay lean, and perform well with only three workouts per week?
In this Fit Fathers Fellowship Q&A, Ben Barker answers real questions from dads about strength training, protein, cardio, motivation, getting kids active, and how to finally stop overthink…
A Sub-5 Mile and a 500-Pound Squat in One Day: The Dad of Four With a Day Job - With Ben Barker
A Sub-5 Mile and a 500-Pound Squat in One Day: The Dad of Four With a Day JobThe most impressive thing about Ben isn’t the 500-pound squat; it’s that he does it with four kids, a full-time job, and a business on the side.Ben Barker helps dads build their lives on faith, fitness and fatherhood, and …
6 Ways Dads Can Stay Athletic in Their 30s, 40s & Beyond
Think you're still athletic because you lift weights? I thought so too… until one competitive flag football game left me barely able to walk the next day.
In this episode of the Fit Fathers Fellowship Podcast, I'm sharing 6 ways dads can stay strong, fast, explosive, and athletic well into their 30…
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