# Tony Villani
Principais episódios de podcast
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Top podcast episodes featuring tony villani.
Episode #217 Training Athletes To Run Sub 4.3 Second 40 Yard Dashes With Tony Villani
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On episode 217 of the podcast, Gerry chats with Tony Villani, founder of XPE Sports.
Gerry and Tony discuss the secrets behind some of the fastest athletes, deliberate on the fairness of NFL Combine timings, and lay out practical tips for enha…
Tony Villani | Why Game Speed Matters in Football
Tony Villani from XPE took some time out of his busy day to talk with us about the combine, game speed, agility, and MUCH more. Yes Tony and his company XPE help produce the fastest times EVER at the combine (check the 40 times of who he trained).
But he is more interested in game speed and agility…
Ep. 7: Tony Villani - Secrets, Trainer of Fastest NFL Players in History
Meet Tony Villani, President & Founder of XPE Sports. Prepare to learn behind the scenes secrets of how his unique & specialized "speed training" has landed Tony 8 of the 12 fastest all-time 40yard dash times in history of the combine.
In episode 7, Tony shares his journey from being a personal tr…
Episode #234 Building Speed, Absorbing Force, and Contextual Coaching with Jorge Carvajal
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In this episode of Muscles and Management, Gerry welcomes speed and performance specialist Jorge Carvajal for a deep dive into building real-world speed, athlete resilience, and cutting through the noise in the world of performance training.
J…
E22: Tony Villani - How to Coach True Game Speed
Inside the Numbers, powered by RockDaisy, Coach Ron Mckeefery sits down with Tony Villani founder of XPE Sports and creator of the Shredmill. We dig into game speed vs. maxspeed, the big 3 metrics (broad jump, 5–10 fly, 20→10 fly), and how a “smart is better” approach turns data into on-field perfo…
Tony Villani World Renown Speed Coach Talks Game Speed
Tony Villani World Renown Speed Coach Talks Game Speed
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E14: Training Game Speed, Acceleration & Why Speed Must Be the Priority with Tony Villani
In this episode, legendary speed coach Tony Villani joins the podcast to break down what truly matters regarding game speed.Tony has trained some of the world’s top athletes, including Travis Kelce, Randy Moss, Anquan Boldin, Jamal Lewis, and many more. His philosophy centers on making speed the pr…
What Happens When Coaching Philosophies Collide? | SMSC 2026 Preview
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In this episode, Coach Jav sits down with Emergence co-founder Shawn Myszka to preview the 2026 Sport Movement Skill Conference (SMSC). They unpack this year’s theme — “Challenge Point” — and explain why the conference will feature debate-style matchups between leading voices from …
Tony Villani: The Truth About NFL Combine Speed Development
This week’s episode builds directly off Wednesday's conversation with former NFL first-round draft pick Adam Archuleta, where we discussed intent-based training, speed development, and the training methods that helped shape his rise to becoming one of the most explosive athletes in football.
That c…
EP 60: Justin Ochoa | Connecting the Weight Room to the Court
Justin Ochoa, Owner and Director of Performance at Gem Sessions Training, joins the show to break down his approach to basketball development and the integration of both skill and performance training.
We dive deep into Justin's athlete profiling system, how he manages leading both skill and perfo…
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