# Shanera Williamson
Principais episódios de podcast
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Top podcast episodes featuring shanera williamson.
Episode 154: MLK Day 2025
Host Shanera Williamson encourages parents to make MLK Day a time of intentional celebration of Black History in our homes. Putting the words of Dr. King in context will help our kids identify the theme of racial justice and how to pursue it in each generation.
MLK I Have A Dream Full Speech
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Episode 156: Wellness Beyond the Resolutions
Host Shanera Williamson encourages moms to take responsibility for wellness as a way of life. It's easy to want to drop pounds after the holidays, but being concerned about our health is a lifelong pursuit. In this episode, Shanera re-visits a previous conversation with wellness expert Dr. Kim Walk…
Shanera Williamson on Navigating Bullying and Harassment as Parents
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Tune in to Shanera's podcast Brown Mama Bear: https://podcasts.apple.com/us/podcast/brown-mama-bear/id1601502614
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045 - The Brown Mama Bear: Advocating for Black Children in Predominantly White Schools
"Let the hard things in life be fractions—not racism."
In this powerful episode of Vulnerability Muscle, Reggie D. Ford sits down with Shanera Williamson, host of the Brown Mama Bear podcast, for a deeply moving and necessary conversation about raising Black children in predominantly white schools…
Episode 182: Building a Strong Identity with Guerlandy Honore
In this conversation, Shanera Williamson and Guerlandy Honore discuss the critical role of identity in children's learning, the importance of parental involvement, and the creation of educational resources that reflect Black children's experiences. They explore how hair serves as a significant aspe…
EP. 122 Checking In with Brown Mama Bear
Ken and Dev sat down with Shanera Williamson of The Brown Mama Bear Podcast for a powerful conversation! They explored her beautiful new mother–daughter journal, dove into a heartfelt prompt, and unpacked the importance of accountability in friendships—and remembering who they are outside of mother…
Prioritizing Your Health in This Season of Life with Shanera Williamson
In this episode of the Seasonal Sisters Podcast, Janice Saunders sits down with Shanera Williamson, host of the Brown Mama Bear Podcast, to talk about what it really means to prioritize your health as you move through different seasons of life.
Shanera shares how turning 55 prompted her to take a c…
Episode 201: Finding Scholarships & Helping Black Students Thrive with Steph Jones
What if helping our children succeed in school starts with making sure they believe they belong there?
In this episode of Brown Mama Bear, host Shanera Williamson sits down with Steph Jones, better known as The Scholarship Bestie, to talk about what Black children need to thrive in school—and how …
Episode 202: The Real HBCU Advantage: More Than Homecoming
What if the greatest advantage of attending an HBCU has nothing to do with Homecoming?
Every October, HBCU culture takes center stage. The bands, the step shows, the reunions, and the unmistakable energy of Homecoming remind us why Historically Black Colleges and Universities hold such a special p…
Episode 203: The Cost of Fitting In - A Conversation with Zakiya Young
What does it cost a Black girl to be accepted in spaces where she feels she must constantly prove that she belongs?
For actress and playwright Zakiya Young, growing up as a "suburban Black girl" meant learning how to navigate predominantly white spaces through code-switching, assimilation, and bec…
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