# Shalane Carter
Principais episódios de podcast
Atualizada:
Top podcast episodes featuring shalane carter.
158. Soft Life Era vs. Avoidance: Why Your Body (and Business) Need Challenge | Hormesis, BDNF & Dopamine
Dr. Shalane Carter argues that the “soft girl era” is a needed correction to burnout but has also become, in healing and spiritual spaces, a permission slip to avoid growth by calling stagnation “rest” and dressing avoidance in language like alignment and feminine energy.
She distinguishes genuine…
159. Building a 'Third Place" Community: Inclusion, Leadership, and Intentional Connection with Meg Mashore
In this Be The Frequency interview, Dr. Shalane Carter speaks with Meg Mashore, co-founder of Common Ground Pottery and owner of Rox Management, about building community through a “Third Place” pottery studio.
Meg shares that the studio was community-first and pottery-second, emphasizing inclusivi…
160. Natural Health Revolution: Embracing Your Innate Healing Power
Dr. Shalane Carter introduces her “You Are The Medicine” membership as a searchable, app-like community on School designed to bridge gaps between Western medicine’s symptom-suppression model and holistic, whole-person healing.
She explains how Western care often relies on billable diagnoses and li…
162. Outliving Biohacking: The Biology of Joy, Connection, and Purpose
Dr. Shalane Carter contrasts an intensely optimized biohacker who is miserable with a spontaneous, socially connected person, arguing that peer-reviewed research suggests joy, laughter, meaning, and community predict longer life and better health.
She clarifies she is not anti-health—sleep, nutrit…
164. Your Spine Is a Quantum Antenna: The Science Behind Spinal Energetics, Fascia & Nervous System Healing
Dr. Shalane Carter explains why spontaneous movements, sounds, and emotional releases in spinal energetics and somatic sessions are the nervous system completing unfinished survival responses stored in the fascia and spine.
She describes fascia as a body-wide bioelectric communication network org…
164. Quantum Biology, Biophotons & Why the Body Isn’t a Machine
Dr. Shalane Carter argues the body is not merely a mechanical system but a self-organizing quantum field that communicates through biophotonic light, electromagnetic fields, and frequency, claiming DNA emits measurable coherent light and the heart’s electromagnetic field can influence others’ nervo…
165. Why Travel Expands Your Nervous System, Spiritual Growth, and Business Leadership
After returning from a short “European tour” (Switzerland and Italy), Dr. Shalane Carter reflects on travel as a spiritually expansive experience that shifts your nervous system and perspective, noting that 80–90% of the world has never flown and that polls found about 11% of Americans have never l…
167. Escape Your “Truman Show” Life: The Quantum Biology & Nervous System Behind Real Manifestation
Get Out of Your “Truman Show”: Why Manifestation Fails in a Closed Nervous System (Quantum Biology + RAS + Heart Coherence)Dr. Shalane Carter uses The Truman Show to explain how many people live inside rigid routines and expectations that feel safe but keep life unchanged, arguing you “can’t manife…
168. Stop Abandoning the Right Path: Dopamine, Devotion, and Decision-Making in Business, Health, and Relationships
Dr. Shalane Carter argues the more costly mistake isn’t choosing the wrong path but abandoning the right one when excitement fades and work becomes ordinary, a pattern common in spiritual, natural health, and entrepreneurial communities.
She explains how dopamine rewards novelty and anticipation …
169. Someone Has to Die: The Biology of Identity Death, Nervous System Healing & Future Self Alignment
Dr. Shalane Carter explores Alex Hormozi’s idea that “someone has to die” for you to reach fuller potential, reframing it as a biological and energetic reality of transformation rather than ruthless ambition.
She explains how the body constantly renews through apoptosis and how identities that ref…
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