# Sadie Simpson
Principais episódios de podcast
Atualizada:
Top podcast episodes featuring sadie simpson.
#91 - Moving From Photo Grief to Photo Neutrality
This week we're talking about something that seems so universal that we're actually really surprised we haven't covered it yet -- what to do when you hate seeing photos of yourself! While we might never love photos of ourselves, we can work toward feeling neutral about them, so that we can enjoy t…
#92 - Listener Q&A: Navigating the Nuances of "Normal" Eating, Restriction, Munchies & Satisfying Lunches
This week, we're answering some listener questions! In this episode we're covering:
What if I eat more than everyone I know or more than what I see people eating online?
Is it restriction if I avoid foods that I know make me feel guilty?
How can I navigate the munchies from partaking in THC while …
#93 - Neurodivergence & Eating Disorder Recovery with Dr. Marianne Miller
This week we are talking all things neurodivergence & eating disorder recovery with Dr. Marianne Miller.Dr. Marianne has been in the mental health field for 27 years and has specialized in eating disorders for the last 12 years. She was a full-time academic for 12 years and had a part-time eating d…
#94 - Beyond Mainstream Body Positivity
What if the body positivity movement you know today is actually working against its original goals? In this episode, we're talking about how the body positivity movement, initially focused on fat liberation and dismantling oppressive systems, has been hijacked by mainstream culture. Learn how today…
#95 - Realistic Expectations for Navigating Intuitive Eating On Your Own
Navigating the world of intuitive eating & anti-diet living can be a daunting task, especially when you're doing it solo. In this episode, we're diving deep into the journey of pursuing intuitive eating without professional support, with 7 crucial insights that can help you set realistic expectatio…
#96 - Approachable Practices to Integrate Intuitive Eating & Anti-Diet Work Into Your Life
Ever wondered why you intellectually understand intuitive eating & anti-diet concepts but struggle to truly live them? In this episode, we're giving you 5 actionable practices to help you move from theoretical knowledge to practical application. We're talking about:
Why it's not enough to learn ab…
#97 - Intuitive Eating Hot Tips & Hot Takes
If you've ever felt like the intuitive eating framework just doesn't resonate with you as it's presented in the books, then this episode is for you! This week, we're offering some different perspectives and ways to practice each principle that you might not find in the book, and that we’ve found th…
#98 - Practical Allyship for Fat Acceptance
In this episode, we're exploring the powerful ways straight-sized & smaller fat individuals can champion fat liberation and make the world safer for all bodies. With ten practical tips, we guide you on how to become a proactive ally, stressing that advocacy should be a collective effort rather than…
#99 - Debunking Weight & Joint Pain Myths with Dr. Lisa Folden
Have you ever been told that losing weight is the key to relieving joint pain? Prepare to challenge that belief as we explore the complex relationship between joint pain, weight, and overall health with Dr. Lisa Folden!Dr. Lisa N. Folden is a North Carolina licensed physical therapist, NASM certifi…
#100 - An Intuitive & Satisfying Ending
Can we truly say goodbye when the journey has been this fulfilling? As we celebrate our 100th episode of the Satisfaction Factor podcast, we look back with pride and gratitude on three transformative years of meaningful conversations about body liberation and the relentless dismantling of diet cult…
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