# Rachel Mclish
Principais episódios de podcast
Atualizada:
Rachel Livia Elizondo McLish (born June 21, 1955) is an American female bodybuilding champion, actress, and author.
== Early life and education ==
McLish was born as Raquel Livia Elizondo in 1955 in Harlingen, Texas, the second-youngest daughter born. Her father Rafael was of Mexican ancestry and her mother is named Raquel Elizondo.
Gym Etiquette & Competition Prep for Beginners
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In the first 19 minutes Kelly and I do a brief overview and then we talk about gym etiquette and I laugh way too much!!! (19:35) Competition prep for beginners. *This is all from the perspective of the NPC and IFBB. There are many bodybuilding organizations but this is the most popul…
The Mindset of a Great Trainer - Episode 811
: Episode 811 - Repeat-guest fitness trainer Steve Parke and Vinnie talk about muscle cars, diesel in the U.K. and the passionate, client-centric mindset of a great trainer vs. the typical trainer found in most gyms. PLEASE SUPPORT OUR SPONSOR Pure Vitamin Club STEVE PARKE GREAT TRAINER Frank Zane …
Why Strong People Are Harder To Kill (And How To Get Strong).
I think I first heard it from a Navy SEAL that "Strong People Are Harder To Kill". And you're going to learn all about why that is in today's podcast, with my guest Keith Norris. At 15, Texan Keith was already involved in one of the premier fitness and weight training scenes in the country P…
Dropping Dead - Episode 2279
Episode 2279 - On this Sunday's show, Vinnie Tortorich and Gina Grad discuss the bodybuilding industry and many bodybuilders are dropping dead, and more. https://vinnietortorich.com/2023/01/dropping-dead-episode-2279 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA C…
Celebrity Trainer Ashley Borden Talks Bi-polar Trainers, Building A Successful Training Biz in L.A. & Strengthsfinder 2.0 - #8 - 062813
Be sure to download & listen to this week's latest episode of the Live Life Aggressively podcast. This week, we are joined by our guest, fitness expert & one of the top go-to trainers to the stars, Ashley Borden (http://ashleyborden.com). Ashley has successfully helped transform a who's-who of clie…
Shaping the Bodybuilding World | Sandy Williamson | Straight Outta The Lair Podcast Ep. 81
Embark on a transformative journey through the empowering world of women's bodybuilding with the iconic Sandy Williamson, a veteran judge and shaper of the NPC and IFBB. This episode offers a window into Sandy's profound wisdom, cultivated from decades immersed in judging international competitions…
Bodybuilding Articles - Muscle Training Illustrated
On this episode of the Bodybuilding Legends Podcast, host John Hansen reads a series of articles from Dan Lurie's Muscle Training Illustrated magazine. Included in the articles read is an article about a young Lou Ferrigno, Lance Dreher after he won the 1981 IFBB Mr. Universe, an interview with Rac…
Angriest Trainer 293: The Sticky Episode (Listener Q&A)
Vinnie and Anna start to chip away at the amazing listener questions posted at the Forums: How to eat when on the road in a car Building muscle after 40 Why there is no free lunch with nature When is age not an issue Sprinting schedules vs. Zone 2 schedules What Vinnie and Anna eat in a typical day…
Aces: Iron Eagle III
Episode 210 of the Bulletproof Podcast takes flight with Aces: Iron Eagle III.
Join Chris the Brain, "The Toyman" Chris DePetrillo, and Ryan Campbell as they discuss the third installment in the Iron Eagle franchise. Louis Gossett Jr. returning as Chappy Sinclair, Chappy's fellow Aces that inclu…
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