# Michelle Buchanan

Principais episódios de podcast
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2026 Numerology: Why "Year 1" Is Gen X Women's Ultimate Reset

Is 2026 the year you finally get the do-over you’ve been waiting for? In numerology, 2026 is a Universal Year 1 — the number of fresh starts, reinvention, and bold new beginnings. In this episode of Do-Over Divas, world-renowned numerologist Michelle Buchanan explains how your birth date and birth…

Somatic Therapy — Why Healing Can Involve the Body

Somatic therapy is everywhere right now—but what does it actually mean? Is it just deep breathing, stretching, yoga, or mindfulness? In this eye-opening episode, the counselors at The Counseling Corner break down what somatic therapy really is and why healing sometimes has to involve more than just…

Adult Depression in Real Life: The Hidden Forms No One Talks About

Depression does not always look like sadness. In this episode, Ryan Simpson is joined by Dr. Ernie Reilly, LCSW Dr. Judi Allen, LCSW, and Ale Rios, RMHCI to explore the hidden forms of adult depression, including high-functioning depression, irritability, numbness, burnout confusion, and achievemen…

Playing the Long Game

Scot and Michelle Buchanan join us to talk about what it looks like to play the long game in parenting. Whether you're raising little ones or navigating a new relationship with your adult child, we explore trusting God's work in your kids' lives, staying faithful in the process, and keeping your e…

Gridiron physics: Magnitudes and directions - Michelle Buchanan

View full lesson: http://ed.ted.com/lessons/football-physics-scalars-and-vectors-michelle-buchananAn unbelievable play on an American Football field is the perfect backdrop for understanding crucial physics concepts. Michelle Buchanan goes play-by-play on the vectors, the scalars, and the glory of …

Is My Child’s Behavior Normal? Signs You Should Consider Therapy

In this episode of Real Life Counseling, Ryan talks with Dr. Ernie Reilly, LCSW, Amanda Riendeau, LMHC and Andreina Bello, LMHC from The Counseling Corner about a question many parents ask: Is my child’s behavior normal, or is it a sign they may need therapy? The conversation explores common concer…

How Trauma Therapy Helps Children Heal — And What It Looks Like in Real Life

In this episode of Real Life Counseling, Ryan is joined by Dr. Ernie Reilly, LCSW, Amanda Riendeau, LMHC, and Andreina Bello, LMHC from The Counseling Corner to talk about childhood trauma, how it can show up in children, and how child trauma therapy can help kids begin to heal. Many parents hear t…

The Signs of Adult ADHD Most people Miss (It's Not What You Think)

Many adults spend years believing they're lazy, forgetful, unmotivated, or simply "not disciplined enough"—when the real issue may be undiagnosed ADHD. In this episode of Real Life Counseling, David Morillo sits down with licensed clinical social worker Dr. Ernie to unpack what adult ADHD really l…

Great Campaigns Don’t Follow a Script

Are rigid fundraising checklists causing your organization to stall when major donors hesitate or economic shifts strike? Relying on an unbending script leads to lost revenue, missed milestones, and frustrated board members. On this episode of The Nonprofit Boost, Michelle Buchanan of Dini Spheri…