# Maximizing Joy

Principais episódios de podcast
Atualizada:

Minimizing Pain, Maximizing Joy

Life is filled with hardships and tragedies — a fact that 2020 has made all too clear for people across the globe. For thousands of years, philosophers have come up with strategies to help us cope with such hardship. This week on Hidden Brain, we talk with philosopher William Irvine about ancient i…

Best Of: Dealing With Transitions Well

“To transition to another level, you need another level of support.” Whether moving to a new town, starting a new business, going to college or transitioning out of or into a new relationship, Brendon discusses how to deal with transitions well, minimizing fear and maximizing joy during the proces…

Joy in the Journey

This is the third in a series of four episodes inspired by the weeks of Advent. This week I'm looking at bringing joy to your leadership journey and the impact it can have on your team. Additional Leadership Resources How You Start & End Your Day – Remarkable TV Minimizing Pain, Maximizing Joy …

Be The Heroine of Your Own Joy

Salona Carlisle As a self-realization coach, transformational guide, and feminine embodiment facilitator, Salona Carlisle guides women on the journey into radical self-love and back to their essential wholeness. She is passionate about supporting her clients onto the path of their soul’s most ma…

EPISODE 79: Can you trigger presence?

In today’s episode we discuss the possibility that you can consciously trigger presence. A conscious trigger is something that we are aware of in the moment that we purposely do that can bring us back to that particular moment. As I continue to explore personal development through my own experience…

The Lost Legacies "LAST CHRISTMAS" Christmas Special

Sam and Matt debate Die Hard's place in the pantheon of Christmas films, discuss the most faithful adaptation of 'A Christmas Carol' and appreciate the criminally underrated Star Trek Christmas adventure. From Charles Dickens to Aliens, from George Bailey to Pete Davidson; join Sam and Matt as they…

Featuring Suzanna Miller, Postpartum Doula

Suzanna Miller is the founder of Positive Postpartum, specializing in minimizing stress and maximizing joy after childbirth. Suzanna is a postpartum certified doula, yoga teacher, reiki practitioner, and private chef. Her business serves mothers and fathers during the first 2 years postpartum, help…

17 - Stoicism, It's all Greek to Me

17 – Stoicism, It’s All Greek to Me Today, we’re talking about how to build up your emotional immune system and how to appreciate the things around you. Remember, focus on the things you can change and let go of the things you can’t. Learn to reframe any negative thoughts and reflect on your day …