# Martin Seligman
Principais episódios de podcast
Atualizada:
Martin Elias Pete Seligman (; born August 12, 1942) is an American psychologist, educator, and author of self-help books. Seligman is a strong promoter within the scientific community of his theories of positive psychology and of well-being. His theory of learned helplessness is popular among scientific and clinical psychologists.
How to Make a Difference: Part 1
Why do some people act on the possibilities before them, while others come to believe that nothing they do will make a difference? Psychologist Martin Seligman describes his groundbreaking research on learned helplessness, and explains how the stories we tell ourselves about setbacks can shape what…
Humanity's Future: What the World's Longest-Living People Know That We've Forgotten | Marcus Pearce
#464 What if the secret to living a longer, happier life has less to do with what we have, and more to do with how we live? 👉 **Work with me:** https://www.guylawrence.com.au/booking/ In this episode, I'm joined by Marcus Pearce for a fascinating conversation about longevity, happiness and what it …
#9 - Dr. Lucy Hone on Redefining Resilience: Navigating Grief, Growth, and Life's Hard Emotions
In this thought-provoking episode of The Resilient Club, Dr. Lucy Hone, a leading resilience expert and author, shares her journey and insights into resilience, grief, and personal growth. Dr. Hone reflects on her professional and personal experiences, including the tragic loss of her 12-year-old d…
Positive Psychology: Love, Kindness & Empathy
In this episode of The Holistic Psychiatrist Podcast, Dr. Alice W. Lee and Emily explore how love, kindness, and social intelligence contribute to a meaningful life. Using ideas from positive psychology and Character Strengths and Virtues by Christopher Peterson and Martin Seligman as a starting po…
Learned Helplessness in Men: Why Seligman's Dogs Explain Why You Stopped Trying at Work and in Your Marriage, the WOOP Framework, and the Agency Restoration Protocol That Rebuilds What You Lost (EP64)
Dogs that could easily escape shocks stopped jumping because they had learned nothing they did mattered. The same mechanism explains why you stopped trying, and the protocol that reverses it.
In 1967, Martin Seligman and Steven Maier put dogs in hammocks and delivered shocks they could not escape. …
#292: How to Be Disappointed Without Spiraling
Something disappointing happened at work, and now you're wondering if it's going to spiral. It doesn't have to. Dr. Janel Anderson introduces the OWN framework, a three-step process for metabolizing disappointment so it moves through you instead of taking over. She draws on Martin Seligman's resear…
RELOADED: What Science Can No Longer Hide About Your DNA | Kashif Khan
In this podcast episode, Guy talked with Kashif Khan about how genetics, lifestyle, and environmental factors had influenced human health, longevity, and overall well-being. Kashif shared how his personal struggles with chronic health issues had led him to explore functional genomics and develop a …
What Is Positive Leadership? Markus Ebner on PERMA-Lead and Leading for Well-Being
Most managers spend their days on management: goals, processes, plans. Organizational psychologist Dr. Markus Ebner says that's only half the job. The other half is leadership, which is how you bring people along, and it's the half that usually gets dropped.
In this episode, Andrew Soren talks with…
How To Find Joy When Life Hurts
What if the goal isn’t to be happy all the time?
Most of us want more joy. But when life hurts, “just be happy” doesn’t help, and chasing happiness can leave us more discouraged than when we started. In this episode, host John Lin talks with licensed professional counselor supervisors Ly Tran, LPC-…
Ep. 166 - 5 Rules for a Miserable Life
What if the best way to understand happiness is to study what makes us miserable? Inspired by Charlie Munger's powerful idea of inversion, I explore five habits that quietly make life harder. From postponing happiness and overthinking to taking failures personally, keeping score in relationships, a…
MOTOR DE PESQUISA DE PODCAST
Pode usar nosso site para pesquisar podcasts3,833,271e episódios197,059,856por pessoas, lugares ou tópicos.
If I have seen further than others, it is by listening to podcasts and standing upon the shoulders of
giants.
‐ Isaac "Llamacorn" Newton
EDITAR
Obrigado por ajudar a manter a base de dados dos podcasts atualizada.
