# Leah Davidson

Principais episódios de podcast
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The Identities Midlife Women May Be Ready to Retire

What if some of what you call your personality actually started as a way to stay safe, belong, or avoid conflict? In this special 300th episode of the Building Resilience Podcast, Leah Davidson walks through seven identities many midlife women have quietly carried for decades, the strong one, the r…

6-Figure Success Stories

What does it really take to build a six-figure business? In this episode of The Business of Thinking Big, Lianne Kim takes a walk down memory lane and shares eight inspiring success stories from women she has coached over the years. These women come from different industries and different stages of…

When Kindness Feels Dangerous

Have you ever tried to be kinder to yourself, and ended up feeling worse instead of better? In this episode of the Building Resilience Podcast, Leah Davidson unpacks "backdraft", a term borrowed from firefighting that explains why self-compassion can sometimes trigger anxiety, grief, or resistance …

Why Safety Can Feel Unsafe

Have you ever finally let yourself rest and felt anxious instead of relaxed? Or been in a relationship that was genuinely good and still found yourself waiting for something to go wrong? In this episode of the Building Resilience Podcast, Leah Davidson explains why safety itself can feel unsafe. Bu…

Stop Moving the Pebbles

Do you ever step in to fix things for the people you love before they even ask? What if that help is quietly taking away the very moments they need to grow? In this episode of the Building Resilience Podcast, Leah Davidson explores the difference between helping someone and taking over for them. Dr…

Where Rescuing Shows Up in Real Life

Do you find yourself stepping in to fix things for the people you love, even when they could handle it themselves? In this episode of the Building Resilience Podcast, Leah Davidson looks at how rescuing shows up in real life. She walks through five areas where it happens most: parenting, marriage, …

255. Why Nervous System Regulation is the Key to Effective Coaching [rebroadcast]

Nervous system regulation is a foundation for effective coaching. That’s why I’m thrilled to bring back this conversation with nervous system expert Leah Davidson. Whether you’re a coach looking to deepen your skills or simply want to better understand your own patterns, this episode will help you …

When Your Family Changes

In this episode of the Building Resilience Podcast, Leah Davidson explores what happens when family life shifts. A child moves out, a parent needs more help, someone marries, or a marriage ends. Even good changes can leave you unsettled, because your role, routines and sense of belonging shift alon…

Early Signs, Strong Partnerships: A Conversation with Leah Davidson

How do you know when a child's development is on track? In this episode of Growing Minds, Spotting the Signs, IDEA Part C coordinator and early intervention provider Leah Davidson discusses developmental milestones, screening and how to have supportive conversations with families.  Leah Davidson ha…

3 Ways to Find Choice When Everything Feels Urgent

Do you ever wake up with a to-do list already spinning in your head and feel like you have no real choices left? In this episode of the Building Resilience Podcast, Leah Davidson explains why overwhelm shrinks the options we can see and why a sense of choice matters so much to your nervous system. …