# Kindness Light

Principais episódios de podcast
Atualizada:

1 Hour Crash Out: Healthy Coping Mechanisms and The Power of Perspective

Hi everyone 🤍 In today’s episode, I’m opening up about something I’ve been going through and sharing the exact method I turn to when life feels heavy. My hope is that you walk away with: 🕐 The 1-Hour Crash-Out Method (my go-to reset when I’m overwhelmed) 🧠 A few simple brain hacks to help you fe…

Spiritual Warfare Prayer (With Music)

From Deliverance Prayers for Use by the Laity by ⁠⁠⁠⁠Fr. Chad Ripperger⁠⁠⁠⁠ (Sensus Traditionis Press, 2018). *** Heavenly Father, I love Thee, I praise Thee, and I worship Thee. I thank Thee for sending Thy Son Jesus Who won victory over sin and death for my salvation. I thank Thee for sending Th…

How to Release Shame Around Food Habits

I was reading my book aloud for its Audible recording this weekend, and I got super in my head about it. (Mainly, it brought up some shame around food habits and what I used to do with food). Writing my story in a book was one thing; reading it out loud when a sound engineer was sitting right the…

How To Make Your Makeup Look Expensive (& Fun) On A Budget

We're joined by Summer Martin the makeup artist and content creator whose looks have inspired Zara Larsson and helped revive fun makeup again. We chat her tips on playing with colour that compliments your natural features, her hacks for a flawless finish and which products are (and aren't) worth th…

263: God Gnosis

Ryan and Alex explore the ninth text of the Corpus Hermeticum, “On Thought and Sense.” They discuss the principle of correspondence, the fractal nature of the universe’s emanation, God-Gnosis, the path of devotion, the will of God, and the unfolding course of the Cosmos.

Perinatal Mental Health with Dr Beate Harrison

Having a baby can be a time of profound joy & great upheaval for parents involving significant physical and mental challenges that require mums and dads to adjust to dramatic changes in routines, sleep patterns and roles. So today we speak with St John of God Hospital Subiaco consultant Psychiatri…

252: The Invisible One

Ryan and Alex discuss the Apocryphon of John, a 2nd century Gnostic text once condemned as heresy by the early church. They explore its retelling of creation, the hidden teachings of Christ, the divine goddess, the great invisible spirit, the true meaning of the Garden of Eden, the ruler of this wo…

Overwhelmed by Bad News? 5 Feel-Good Stories Worth Hearing Today

This episode brings together feel-good stories about cancer survivor dog pawing, cat longevity care, Ukrainian gymnast resilience, prenatal womb surgery success, and boundary-setting for happier days. If you’re worn down by bad headlines and want to step away from the constant push of outrage, Ten…

89: Agapi Stassinopoulos On Speaking With Spirit And The Power Prayer

Our guest today, Agapi Stassinopoulos is here to shift the perception about the power of prayer. Prayer is something that many people in the modern world overlook. In a sea of mental health and mindfulness practices and apps, prayers might seem outdated and too connected to organized religion for s…

Kindness Lights Up in a Chain

The children fly with Toby to misty Mistlong Castle. Guided by a shy gnome's whisper, they return the memory-lights with a chain of kindness, relighting the castle under starry skies.