210. Dr. Stephanie Canestraro - What’s Missing in Lymphatic System Work & How it’s a Game Changer for Chronic Illness Recovery
Leigh Ann welcomes Dr. Stephanie Canestraro to explore the intricate world of lymphatic health. Dr. Canestraro shares her personal journey through health challenges, including Lyme disease, and how these experiences led her to integrate functional medicine with chiropractic care. The conversation d…
Dr. Karen Hurd- To HRT or to NOT HRT.
In Podcast 61, I sit with my mentor Dr. Karen Hurd to discuss HRT.
Episode Focus: Re-examining the risks of Hormone Replacement Therapy (HRT) in light of new scientific rhetoric, The biological mechanism of hormonal damage, and the power of lifestyle in navigating menopause.
1. The Core Scientific…
220. Gracia Walker (Broc Shot) - Sulforaphane & Reversing Inflammation at the Genetic Level
Leigh Ann interviews Gracia Walker, co-founder of Broc Shot, a supplement focused on sulforaphane, a powerful compound found in cruciferous vegetables. They discuss the origin story behind Broc Shot, the science behind sulforaphane, its health benefits, and the importance of quality and sustainabil…
221. Kenna Limp - Addressing Parasites, Lyme, Viral Infections and More w/F-Scan & Firefly Technology
Leigh Ann welcomes Kenna Limp, a holistic nutritionist and photobiomodulation therapist. They delve into Kenna's journey from traditional medicine to holistic healing, driven by her personal health challenges. The discussion highlights the transformative power of F-scan and Firefly Light Therapy in…
54. Karen Hurd — The Soluble Fiber Protocol That Saved a Life
Instead of offering free consultations & resources, I’ve created a powerful free training:
“3 Easy Tips to Heal Digestion in 7 Days”. This gives you the exact framework I walk clients through — so you can start seeing results immediately www.HealthyByDesign4You.com
🎙️ Episode 54: Karen Hurd —…
62: MTHFR & Digestion — The Missing Link (Part 1)
Instead of offering free consultations & resources, I’ve created a powerful free training:
“3 Easy Tips to Heal Digestion in 7 Days”. This gives you the exact framework I walk clients through — so you can start seeing results immediately www.HealthyByDesign4You.com
🎙️ Episode 62: MTHFR & D…
I Have Black Mold (Again)
Hi friends,
I’ve been wanting to do a more recent health update for a while, but I’m glad I waited until now. In keeping with my original intent for the podcast—which is to share experiences and resources in real-time—I’m filling you in on a major health revelation: we recently discovered black mol…
[Ep. 322] Biochemist Explains How Chronic Stress Fuels 99% Of All Our Diseases
![[Ep. 322] Biochemist Explains How Chronic Stress Fuels 99% Of All Our Diseases](https://cdn-images-3.listennotes.com/podcasts/holistic-life/ep-322-biochemist-explains-q3MKfbVylnk-9BSMTqvNI_O.300x300.jpg)
PRE-ORDER the upcoming book now: https://www.holisticlifenavigation.com/the-book
Our favorite biochemist, Karen Hurd, joins us again to discuss how stress fuels disease. Chronic levels of stress, be it from food, relationships, physical exertion, thought patterns, or the environment, all tax the ad…
#129 - The Science Behind Properly Prepared Beans (and how to do it at home!)
Beans, Beans, the magical fruit, the more you eat, the more you absorb valuable minerals and proteins, improve your cardiovascular function and the health of your arterial walls as well as cholesterol and fat absorption, boost your digestion and gut bacteria health, and enjoy an array of bright and…
Ep 161| Beans and God: The Simple Fertility Tool Hiding in Your Pantry with Audrey Dunn
You've done every protocol. Cut the gluten, skipped Mexican night with the girls, followed every rule perfectly, and somehow you feel more stressed and further from pregnant than when you started. Friend, what if it was never supposed to be this complicated?
In this episode, you'll learn why fear …
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