Joe Kenn | Reflections Over A Lifetime of Success in Strength and Conditioning
Today I was joined by LEGENDARY strength and conditioning coach Joe "Big House" Kenn.
Coach and I talked about current trends in S&C, a new way to use VBT on strength movements, strongman training, and things he would change from his days in the weight room.
His son Peter has been on the CMW befo…
Power Clean Debates, Velocity Based Training, and S&C Programming ft. FSU Strength Coach Josh Storms [Ep 54]
![Power Clean Debates, Velocity Based Training, and S&C Programming ft. FSU Strength Coach Josh Storms [Ep 54]](https://cdn-images-3.listennotes.com/podcasts/last-set-best-set-olympic-weightlifting-a-8E3_vj0xw-HvmRnVuWF9t.300x300.jpg)
In this episode Coach Brian and Calvin interview FSU Football's Head Strength and Conditioning Coach Josh Storms. They discuss the biggest lesson Coach Storms learned from legendary coach Joe Kenn (@bighousepower), how NIL and the Transfer Portal effects day to day training, and whether power clean…
NFL Strength & Conditioning Coach of the Year - Creator of the Tier System - Coach Joe Kenn (#52)
You guys know how much we love the Tier System for tactical athletes. Today's episode is special - we have the creator of the Tier System, Coach Joe Kenn (aka Big House) to talk about getting strong, well-conditioned, and performing at the top of your game. This is a must listen for anyone who ne…
Always Learning so that I am Not Dying
Last week was a whirlwind. I went out to Utah for a quick 36 hour trip to hang with my buddy and client, Nate Bailey. Nate wanted me to experience stem cell therapy and experience it I did!
Then, once I got home, I was off to a seminar for a few hours to learn from a legend in the strength and co…
81. LIFE AFTER THE NFL FT. JOE KENN
On this mobile episode of The Shaw Strength Podcast, Brian sits down with legendary former NFL strength coach Joe “Big House” Kenn at his North Carolina gym. They discuss Joe’s transition from the highly competitive world of professional football and elite collegiate coaching to the private sector.…
Joe Kenn on Strongman Training, Strength Development, and Velocity-Based Training
My friend you’re in for a treat today!
In this episode, we’re bringing back the man, the myth, the LEGEND – Joe Kenn, aka Big House Power.
It’s been so cool watching this guys’ journey over the past 15 years.
From top-tier D1 football S&C coach, to his time in the NFL with the Carolina Panther…
Joe Kenn: There Are No Absolutes in Strength Training (Full Episode)
Joe "Big House" Kenn coached strength in the NFL for nearly a decade. He sits down with Tom Barry for four decades of lessons.
From a guard at Wake Forest to leading strength programs at Boise State, Utah, Arizona State, and Louisville, Joe Kenn has built one of the most decorated coaching careers…
Read Supertraining in a Year | Pages 255-270
Yosef and I start the episode talking about a recent social media call out by Antonio Squillante about Joe Kenn. We then re-dive into last week's talk about dynamic correspondence. After that we discuss how Yuri and other great coaches admired Doc Yessis. We end the conversation today with conversa…
The Biggest Trap for Experienced Strength Coaches | Joe Kenn (Part 1)
The biggest risk for an experienced strength coach isn't a lack of knowledge — it's becoming trapped by what worked in the past. When training becomes driven by routines, data, ego, or outdated beliefs, athletes can pay the price.
In Part 1 of this conversation, Tom sits down with legendary strengt…
The Real Difference Between a Program and a Coaching System | Joe Kenn (Part 2)
The difference between being warmed up and actually prepared for heavy loads can determine whether an athlete performs well or breaks down. Too many coaches rely on generic warm-ups instead of building specific preparation into the training process.
In Part 2 of our conversation with Joe Kenn, we g…
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