360° Health: Taking Care of Ourselves as We Take Care of Others | 10.26.25
Show Highlights
· It’s Your Life With Dr James JC Cooley and Co-Host Dr Michael Mantell- Rational Emotive & Cognitive Behavior Coach have a sit-down conversation with
Jessi Gold, MD, MS --the Chief Wellness Officer of the University of Tennessee System and an Associate Professor in the Depa…
Episode #103: Stop the Silence: Prioritizing Physician Mental Health [Dr. Jessi Gold & Cheryl Stumpf]
In this powerful episode, Dr. Jessi Gold, Psychiatrist and Bestselling Author of HOW DO YOU FEEL?, and Cheryl Stumpf, Licensed Professional Counselor, Trauma Therapist, and Certified Yoga Teacher, dive into the crucial yet often overlooked topic of mental health in the healthcare profession.
They …
The Big Mistake We Make About Depression
Is depression actually increasing or are we misunderstanding what it really is? Steve Burns sits down with psychiatrist and bestselling author Dr. Jessi Gold to unpack why depression is often confused with everyday sadness, burnout, or stress.
Is social media and modern life shaping the way we …
When Anxiety Starts Early: What’s Changed For Kids Today | Are We Overusing Mental Health Language?
When Anxiety Starts Early: What’s Changed For Kids Today
We speak with school counselor Jennifer Licate about why anxiety is showing up earlier in childhood and how growing up today feels fundamentally different than it once did. We delve into the forces behind this shift, from constant connect…
Are We Overusing Mental Health Language?
Are We Overusing Mental Health Language?
Some of the most clinical terms in mental health are now part of everyday speech used in texts, arguments and self-diagnosis. We look at how this cultural shift is changing the way people interpret behavior, label others and understand themselves - and w…
42: Trained to Care,Taught Not to Feel—Do Emotions Blur Boundaries in Medicine?(w/Dr Jessi Gold)
In this insightful conversation, Dr. Jessi Gold explores with Host Dr Saba Fatima, the emotional landscape of healthcare professionals, addressing emotional suppression, mental health challenges, and strategies for maintaining well-being in medicine. She shares personal stories, systemic insights,…
27. How Restorative Writing Helps Physicians Heal Burnout with Dr. Carolyn Roy-Bornstein
What if one of the most powerful tools for physician burnout is something as simple — and as profound — as writing?
In this episode of The MedLife Support Podcast, Dr. Lisa sits down with Dr. Carolyn Roy-Bornstein, a board-certified pediatrician, writer in residence at the Lawrence Family Medicine…
Episode 20: How Do You Feel - Really? With Dr. Jessi Gold, MD, MS
Everyone knows they can count on you—but who are you counting on?
For many of us, being dependable becomes more than something we do. It becomes part of how we understand our worth. We keep showing up, carrying the emotional weight, solving problems, and making sure everyone else is okay—even when …
Being Authentic and Vulnerable: Pearl of the Month
Explore Dr. Jessi Gold's episode, One Doctor's Search for Humanity in Medicine: https://bit.ly/46eX7CR
Follow STEPS Forward® on LinkedIn: https://bit.ly/steps-forward-linkedin
In this brief episode, host Dr. Kevin Hopkins shares a quick pearl on combating physician isolation. Drawing on insights …
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