# Holly Swartz
Principais episódios de podcast
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Top podcast episodes featuring holly swartz.
Holly Swartz shares EdTech In The Bend
This episode is all about Holly and EdTech In The Bend e-learning conference at South Bend Riley High School on August 1 and 2, 2019. You can sign up for one or both days. We have great speakers, food, and door prizes.
Sign up to attend at EdTechInTheBend.com or https://sites.google.com/sbcsc.k12…
How Do I Love My Unique Bipolar Brain? with Author Sara Schley (Part 1)
Everyone has mental health challenges from time to time. The decisions we make determine whether our outcome is positive or negative. By taking care of ourselves and getting enough sleep, eating the right food and consistently exercising, we are setting ourselves on the right path for success.
Sara…
The Bipolar Clock: Stabilize Mood By Resetting Your Body Clock | Dr. Holly Swartz | EP 40 🌓
Award-winning researcher Dr. Holly Swartz breaks down the "bipolar clock", and proposes a fresh approach to take charge of your bipolar symptoms by timing your light exposure, temperature, body position, eating, and social contact. Dr. Swartz also discusses the science behind social rhythm therap…
Dr. Holly Swartz - Social Rhythm Therapy for Bipolar Disorder
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Bipolar disorder is often thought of as a mental disorder that is treated exclusively with medication when in fact there are a number of evidence-based psychotherapeutic techniques that can be used to complement traditional pharmacotherapy. Dr. Holly Swartz …
APA On Demand 2020 Highlights, Part 2
In this special series from The Medical Mind podcast, we're sharing select highlights from APA On Demand 2020, an online collection of expert-led presentations covering emerging clinical topics, cutting-edge science and new therapies.
In this episode, psychiatry professors Dr. Holly Swartz, at Uni…
E20 Dr. Jim Phelps Discusses Dark Therapy for Mood Disorders
For more information visit www.pamkilleen.com
In this conversation, Dr. Jim Phelps discusses the complexities of mood disorders, particularly bipolar disorder, and emphasizes the importance of natural therapies, light and darkness management, and social rhythm therapy. He shares insights on the rol…
Unraveling the Rhythms of Bipolar Disorder with Dr. Holly Swartz
Join Shaley Hoogendoorn in this enlightening episode as she dives deep into the intricacies of bipolar disorder with distinguished expert Dr. Holly A. Swartz. Delve into the transformative potential of Social Rhythm Therapy, a groundbreaking intervention aimed at enhancing the well-being of those l…
The Evolutionary Secret of Bipolar Disorder 🧬 | Dr. Holly Swartz | talkBD Bipolar Explained
Why does bipolar disorder exist? And what if bipolar disorder isn’t just an illness, but also an evolutionary adaptation? Dr. Holly Swartz reveals the evolutionary secrets of bipolar disorder - from flexible circadian rhythms that once helped our ancestors survive, to the creativity and boldness of…
Do Bipolar Brains Need More Sleep? 🛌 | Dr. Holly Swartz | talkBD Bipolar Explained
Is it true that people with bipolar disorder have different sleep needs to maintain wellness? How many hours of sleep is optimal? Dr. Holly Swartz breaks down why sleep regularity is so essential for mood stability - and what the science actually tells us.Bipolar Explained is a new #talkBD series s…
E279 - Sleep in Bipolar Disorder: Clinical Insights with Dr. Holly Swartz
In this episode, Dr. Andy Cutler speaks with Dr. Holly Swartz about the critical role of sleep and circadian rhythms in bipolar disorder, including how sleep disturbance can function as both a symptom and trigger of mood episodes. They discuss how clinicians can better assess sleep to identify earl…
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