Episode 255 - Stop Drifting: Choosing a Life That Grows
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Are you drifting—or planted?In this episode, we dive into what it means to drift through life and how to stay grounded in what actually helps you grow. We unpack Psalm 1, revisit Amy Downs’ powerful story from the Oklahoma City bombing, and talk about how crisis doesn’t…
Beyond the Breaking Point: Finding Your Way Back to Faith with Bethany Joy Lenz & JT Mestdagh
This week, we’ll hear from Bethany Joy Lenz, an actor, singer, director, and now author, who shares a deeply personal story of her time in a spiritually abusive community and the journey of healing and rediscovering faith that followed.
Later in the episode, we’ll hear from speaker and non-profit…
Episode 191: Oklahoma City Bombing
This week we talk about the Oklahoma City bombing. We follow the story of Amy Downs, a credit union worker that works at the Alfred P. Murrah Federal Building. Around 9am a bomb goes off destroying a third of the building. Listen to how she survived!
Drink of the Week: Hugo Spritz
Episode 7: Moving Manufacturing Forward
In this episode of Women Leaders in Manufacturing, sponsored by the Long Island Manufacturing Extension Partnership (LIMEP), moderator Dana Citron, VP of Marketing for OrbitalFire Cybersecurity, talks with Amy Downs, Director of Operations for OEM Logistics. Amy shares the unique and exciting story…
Episode 17: Lyme Disease, Being Gaslit, and Getting Your Mojo Back, We Hear Amy Down's Four-Year Fight for Truth 🩺
Episode 17: Lyme Disease, Being Gaslit, and Getting Your Mojo Back - Amy Down's Four-Year Fight to Be Believed 🩺
Amy Down spent four years being told there was nothing wrong with her. Exhausted, foggy, gut in revolt, running on adrenaline while raising two small children and working full time in we…
Oklahoma City Bombing Survivor Keynotes Women's Fund event
The Women's Fund will host its annual fall luncheon on Thursday September 10th at the La crosse center. The event features Oklahoma City bombing survivor Amy Downs to keynote Women's Fund La Crosse Fall luncheon. Beth Davidson from the Women's Fund talked about the event with Host Sean Dwyer on L…
Oklahoma City Bombing survivor tells story of hope inspiration and change
Thirty years after the Oklahoma City bombing, survivor Amy Downs is still sharing the moment that changed her life. Downs was a 28‑year‑old credit union employee on the third floor of the Murrah Federal Building when the bomb exploded on April 19, 1995. She was thrown three stories down and buried …
Hope Is a Verb: My Journey of Impossible Transformation Audiobook by Amy Downs
Listen to full audiobook for free : https://litupbook.com/free Title: Hope Is a Verb: My Journey of Impossible TransformationCategories: Biography, Personal Development, Personal SuccessAuthor: Amy DownsNarrator: Amy DownsPublisher: PTFTB LLCRelease date: 06-17-2020Language: EnglishSummary:The incr…
Episode 22 - Going Platinum in School Sports with Amy Downs
In this episode, Vicki Yadav interviews Amy Downs about her journey as a PE leader and the steps taken to achieve the Platinum Sports Mark at their school. They discuss the challenges, strategies, and the importance of creating an inclusive and positive environment for physical education. The conve…
I Survived the Oklahoma City Bombing: How I Turned My Trauma into Triumph
Buried alive beneath 10 feet of rubble for six and a half hours. A survivor of one of America's deadliest terrorist attacks. And decades later, an Ironman triathlete.On 19 April 1995, a bomb exploded outside the Alfred P. Murrah Federal Building in Oklahoma City, killing 168 people, including 19 ch…
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