# Adrian Chavez

Principais episódios de podcast
Atualizada:

Deep Dive on the Carnivore Diet: Is It Healthy?

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Busting Nutrition Myths with Dr. Adrian Chavez: Saturated fat, continuous glucose monitors, anti-nutrients, and more!

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How To Get Started With Your Fitness Journey Featuring Dr. Adrian Chavez

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Your Brain On... Eating Meat

Carnivorous diets have been woven into our history for millennia, but, with nutrition science advancing at an unprecedented pace over the past century... do we really still need to be eating meat? We live in a time of rising chronic disease, new longevity research, and a growing awareness of how o…

Why The US Healthcare System Is Failing Patients and What You Can Do About It with Dr. Arti Thangudu

In this episode of The Nutrition Science Podcast, Dr. Adrian Chavez sits down with endocrinologist and direct care physician Dr. Arti Thangudu to to a deep dive into what’s really wrong with the U.S. healthcare system and what patients can do about it.  Dr. Thangudu shares her journey from working …

Everything You Know About Diabetes and Diet Is Wrong

In this episode of Endocrine Matters, Dr. Arti Thangudu sits down with Dr. Adrian Chavez, PhD in Nutrition — a leading nutrition scientist, educator, and host of The Nutrition Science Podcast. With his background in exercise science, nutrition, and health promotion, Dr. Chavez has spent over a deca…

Holiday Season Tips for Staying on Tracking With Your Health Goals

The holiday season can be one of the most challenging times of the year to maintain consistency with healthy habits. Between travel, parties, stress, family dynamics, and endless food temptations, it’s easy to feel like your routine goes out the window. But it doesn’t have to. In this episode, Dr. …

The Autoimmune Protocol (AIP) is Full of Inflammatory Claims

On this episode of the pod, we are joined by Dr. Adrian Chavez, a PhD in nutrition, to discuss the autoimmune protocol diet. We start with an overview of the diet itself, how it came to be popular, and the claims it makes. We then turn to focus on what autoimmune disorders are, the incredible diver…

183: Dr. Adrian Chavez - Public health vs. individual health, MAHA, how politics influence health outcomes, America's healthcare + food system and what’s changed in the past year

It was a pleasure having Dr. Adrian Chavez on the show to talk about our current public health affairs and how much of our health is really within our control. Topics discussed: -Discrepancies between health experts and social media influencers online -Public vs. individual health and where respons…

Are You Insulin Resistant? The Signs, Tests & Hacks That Actually Work With Dr. Adrian Chavez, PhD

Send us Fan Mail Blood sugar is everywhere right now. Glucose spikes, continuous glucose monitors, apple cider vinegar before meals, walking after meals, berberine, cutting carbs… but how much of this actually matters? In this episode, we’re joined by Dr. Adrian Chavez, who has a PhD focused on ins…