TRANSCRIÇÃO 🔗
WEBVTT
00:00:06.320 --> 00:00:09.599
Hey there, and welcome back to work from home with Shanna.
00:00:09.759 --> 00:00:11.599
I am so glad you're here today.
00:00:11.839 --> 00:00:23.120
And this is really a podcast for you if you work from home, and you felt like your home is slowly turning into your office, and your office into your home, and it's kind of invading your home, really.
00:00:23.519 --> 00:00:24.879
You are not alone.
00:00:25.039 --> 00:00:32.640
Um, this is what this podcast is all about, and each episode is really just a bite size into all the different challenges that we have.
00:00:32.719 --> 00:00:36.640
And today what we're going to be talking about is something that I call the pool.
00:00:36.880 --> 00:00:44.399
And it's the difference between a workspace that you have to make yourself sit down in and a workspace that draws you in.
00:00:44.479 --> 00:00:46.079
And that's the pool, really.
00:00:46.240 --> 00:01:03.600
And before you think this is just an interior designer telling you to decorate or anything like that, just stay with me because there's some real research showing how this affects you and how much you're actually going to get done because of creating this pool that I'm we're going to discuss.
00:01:03.920 --> 00:01:11.920
And I'm going to share that research with you, but first I want you to meet someone because she's the reason that this episode exists.
00:01:12.159 --> 00:01:16.400
So I want to tell you about a beautiful woman named Jane.
00:01:16.879 --> 00:01:23.280
Jane is a jewelry designer that I met in the pilot program that I'm doing on the Focus Triangle.
00:01:23.439 --> 00:01:24.879
And she is a hard worker.
00:01:25.040 --> 00:01:27.040
She's built a beautiful company.
00:01:27.200 --> 00:01:31.920
And when she joined the group, I just assumed that her space would match her work.
00:01:32.319 --> 00:01:35.599
This is a woman who really makes beautiful things for a living.
00:01:35.840 --> 00:01:37.280
And here's what happened.
00:01:37.519 --> 00:01:41.120
On paper, Jane's workspace is perfect.
00:01:41.280 --> 00:01:45.120
She has every single tool that she needs, a specialized desk.
00:01:45.359 --> 00:01:50.719
I mean, she really is also like making handmade, beautiful jewelry.
00:01:50.879 --> 00:01:53.519
But this was the part that really got me.
00:01:53.840 --> 00:02:03.040
Um, I gave them an assignment um to kind of re-look at their space, and we spoke about a little bit about the command position and things like that.
00:02:03.280 --> 00:02:06.640
And she ended up sending me a picture of her space.
00:02:06.879 --> 00:02:11.439
And I was a little bit shocked at the picture.
00:02:11.599 --> 00:02:13.439
And the reason is this.
00:02:14.000 --> 00:02:22.479
Here was a fellow creative, and not just a creative, super talented, unique woman sitting in a completely bland room.
00:02:22.639 --> 00:02:25.520
Not even bland, I would even say bare.
00:02:26.240 --> 00:02:30.879
It was just her and her work desk and four walls and her tools of the trade.
00:02:31.120 --> 00:02:36.479
So, from a technical point of view, she had absolutely everything she needed.
00:02:36.800 --> 00:02:41.599
But the truth is, I was like a little sad for her because I know that we need more.
00:02:41.919 --> 00:02:51.120
And our brain, maybe even our soul, is always looking for that one thing to connect to or a few things to connect to, those things that, you know, make you smile.
00:02:51.280 --> 00:02:59.599
It's why you walk into certain stores, even if you're not going to buy, there's something there that kind of just pulls you in and just makes you happy being there.
00:02:59.840 --> 00:03:05.599
So Jane wasn't missing any sort of equipment, and it wasn't her ergonomics.
00:03:05.680 --> 00:03:08.719
Her ergonomics are actually perfect, and that's something that we discussed.
00:03:08.960 --> 00:03:11.120
What she was missing was the pool.
00:03:11.360 --> 00:03:19.680
And the pool is that magnetic force that doesn't only make us want to sit down in a certain space, but creates joy in that space.
00:03:19.919 --> 00:03:25.280
Now, I know some of you are thinking, okay, Shauna, that's nice, but decorating my office is not a priority.
00:03:25.439 --> 00:03:29.599
I have deadlines and things like that, and joy is a luxury.
00:03:30.080 --> 00:03:34.639
So this is where I have to bring in the research because the research actually says otherwise.
00:03:34.800 --> 00:03:44.080
There's a really well-known study from the University of Exeter in the UK by two psychologists, Craig Knight and Alex Haslam.
00:03:44.479 --> 00:03:48.719
Um, and they compared people working in a different in different office setups.
00:03:48.879 --> 00:03:51.759
The first was what they called the lean office, and it was just bare.
00:03:52.000 --> 00:03:54.479
It was just a desk and a chair and the essentials, right?
00:03:54.560 --> 00:03:55.840
That sounds pretty familiar.
00:03:56.000 --> 00:03:57.520
That was Jane's room.
00:03:57.840 --> 00:04:00.560
The second office was an enriched office.
00:04:00.639 --> 00:04:04.240
It was the same setup, but with arts and plants added.
00:04:04.400 --> 00:04:13.039
And people working in that enriched space were 17% more productive than the people in the bear one.
00:04:13.520 --> 00:04:15.039
So here's my favorite part.
00:04:15.280 --> 00:04:19.839
The third setup, there were three setups, which they called the empowered office.
00:04:20.160 --> 00:04:23.759
People got to arrange the art and the plants themselves.
00:04:24.160 --> 00:04:35.279
Their space, their choices, and those people were up to 32% more productive than the ones in the bear office, and with no increase in errors.
00:04:35.439 --> 00:04:38.319
They weren't rushing, they were engaged.
00:04:38.480 --> 00:04:40.480
And this is what I want you to think about.
00:04:40.720 --> 00:04:42.959
Nothing about the work actually changed.
00:04:43.120 --> 00:04:45.040
Nothing
Load full transcript
about the tools changed.
00:04:45.279 --> 00:04:48.959
The only thing that changed was the space had life in it.
00:04:49.040 --> 00:04:54.480
And the person working there was part of creating that space.
00:04:54.720 --> 00:04:59.600
And so it's not just about output and what you need to get done and what you're getting done.
00:04:59.839 --> 00:05:14.319
There's also an environmental psychologist, Meredith Wells, and she surveyed hundreds of office workers and found that people who work in and personalize their workspace report higher well-being, more satisfaction with their work.
00:05:14.480 --> 00:05:25.519
Her research also found that the majority of workers, somewhere between 70 and 90%, which is a vast majority, naturally personalize their space when they're allowed to.
00:05:25.759 --> 00:05:27.120
It's not decoration.
00:05:27.199 --> 00:05:28.879
This is human instinct.
00:05:29.199 --> 00:05:36.800
We are wired to put ourselves into surroundings that we love or to make them ours.
00:05:36.879 --> 00:05:40.399
And I can tell you, I've actually lived this research myself.
00:05:40.639 --> 00:05:48.079
Back in my interior design studio days, I had this print that I adored, but I couldn't put it anywhere in my home.
00:05:48.240 --> 00:05:52.319
It wasn't the right vibe for my house, but I really loved it so much.
00:05:52.399 --> 00:05:55.600
And maybe you'll understand why I couldn't put it up in my house.
00:05:55.839 --> 00:05:57.600
So imagine this picture with me.
00:05:57.759 --> 00:06:01.279
It's a slim guy who's standing really tall.
00:06:01.439 --> 00:06:04.399
He's got a blonde fringe slicked back.
00:06:04.480 --> 00:06:06.959
He's wearing a short purple tutu.
00:06:07.360 --> 00:06:12.879
His exaggerated muscular legs are showing through black and white striped leggings.
00:06:13.120 --> 00:06:15.519
He is the epitome of cool.
00:06:15.759 --> 00:06:17.120
He's fashionista.
00:06:17.199 --> 00:06:21.920
There's something feminine about him, but he's super masculine, and but he's just doing his own thing.
00:06:22.079 --> 00:06:24.800
And he's so comfortable in his own skin.
00:06:25.040 --> 00:06:29.199
And there was something about him that always pulled me.
00:06:29.279 --> 00:06:30.879
Um, he made me smile.
00:06:31.040 --> 00:06:33.839
He reminded me to think out of the box.
00:06:34.160 --> 00:06:38.399
He was my, if you know uh Seth Goddon terms, purple cow.
00:06:38.720 --> 00:06:43.279
And that's why I wanted him in my office, in my creative space.
00:06:43.360 --> 00:06:44.079
He was with me.
00:06:44.160 --> 00:06:49.439
And I've moved four offices in the last 15 years, and everywhere I went, he came with me.
00:06:49.680 --> 00:06:56.000
Now, that print never helped me draft a floor plan and it never answered an email.
00:06:56.160 --> 00:07:01.199
It had zero function, but it was one of the most important things in my office.
00:07:01.519 --> 00:07:03.120
He was my 32%.
00:07:04.160 --> 00:07:06.720
He was the pool, really.
00:07:07.120 --> 00:07:15.920
And so what I want to say about your environment, it's not just a container for your work, it's a source of energy.
00:07:16.160 --> 00:07:19.600
It either will drain you or it will fill you.
00:07:19.759 --> 00:07:23.759
A bare room doesn't just look empty, it takes from you.
00:07:23.920 --> 00:07:31.199
It takes from you also like quietly, because like there's a uh, I don't really want to be sitting here kind of space.
00:07:31.360 --> 00:07:33.920
And the pull, it gives back to you every time.
00:07:34.000 --> 00:07:36.480
When you sit down to work, there's something joyous about it.
00:07:36.560 --> 00:07:41.839
There's something that you like, you want to be in the space with those things that make you happy.
00:07:42.240 --> 00:07:45.920
So um, for today, here's what I want you to do.
00:07:46.160 --> 00:07:48.560
I want you to look around your workspace.
00:07:48.800 --> 00:07:55.600
And besides for the basics of what you need to be able to work, ask yourself one question.
00:07:55.839 --> 00:07:57.199
What will pull me in?
00:07:57.360 --> 00:07:58.879
And what's my pull?
00:07:59.120 --> 00:08:02.480
And maybe it's something that doesn't even exist yet in your room.
00:08:02.639 --> 00:08:06.319
It's a it's a print of a of a beautiful man in a tutu.
00:08:06.560 --> 00:08:13.680
Maybe it's a photo, a color, a plant, even an object from a trip that, you know, makes you light up.
00:08:13.839 --> 00:08:19.360
Something one of your kids made, it doesn't have to be expensive and it doesn't have to make sense to anyone else.
00:08:19.519 --> 00:08:23.920
It only has to make you smile when you're around it and when you walk in.
00:08:24.240 --> 00:08:34.000
Because this is the thing we all deserve to work in a space that is not only functional, but also brings us a little bit of joy, a little bit of excitement.
00:08:34.240 --> 00:08:36.879
And I know that Jane is working on hers.
00:08:37.039 --> 00:08:40.399
So the question for today is what is yours?
00:08:40.639 --> 00:08:54.559
And really take the time and and find something and bring it into your space, and and you'll see things starting to change and starting to shift, and hopefully it'll create the pool for you.
00:08:55.039 --> 00:08:59.919
And once again, I'd love to hear what your biggest challenge is when it comes to working from home.
00:09:00.080 --> 00:09:06.399
Feel free to send me a message or comment or even email me so I can include it in a future episode.
00:09:06.480 --> 00:09:09.840
And don't forget to follow us, subscribe so you don't miss what's next.
00:09:10.080 --> 00:09:18.639
Thank you so much for being here, and I really do see a brighter, lighter, pulling future for you, and it's just around the corner.
00:09:18.879 --> 00:09:20.320
See you next time.