Jesse’s training up for the Wings For Life World Run, where he plans to smash out a 5K. The catch? He’s doing it on crutches. He talks a bit about the race while Lauren makes some predictions about Jesse overdoing it. Meanwhile, Lauren’s just back from the Eugene Half where she ran a 1:17:27. They talk about how racing as parents has completely changed the pre-race dynamic, and how it’s difficult to take a race seriously while also taking care of the kids. The two also talk about exciting developments at Picky Bars before diving in to your questions. In this episode, Jesse and Lauren cover performance and alcohol, fatigue and iron, maintaining career motivation, and running while (trying to get) pregnant.

This week's episode is sponsored by Jaybird wireless earbuds for athletes. Visit jaybirdsport.com and use promo code workplaylove to get 20% off your order.

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