At WHOOP, we are on a mission to unlock human performance. We measure the body 24/7 and provide detailed analytics to our members regarding strain, recovery, sleep, HRV and more. Our clients range from the best professional athletes in the world, to Navy SEALs, to fitness enthusiasts, to Fortune 500 CEOs and executives. The common thread among WHOOP members is a passion to improve. What does it take to optimize performance for athletes, for executives, for anyone? We’re launching this podcast to dig deeper.WHOOP Founder & CEO Will Ahmed interviews a variety of athletes, experts and industry leaders.
United States
33 episodes
since Dec. 4, 2018


CTO John Capodilupo discusses WHOOP technology and signal accuracy (5:24), how to wear your Strap to get the best data (8:44), constantly improving algorithms (15:12), 3.0 troubleshooting tips (17:21), using Bluetooth Low Energy (17:48), app and firmware updates (22:48), what to do if the lights won't turn on (24:13), membership services (27:53), a Cornell Alzheimer's study (34:09) and an Arizona insomnia study (37:31) that each used WHOOP, and the idea that everyone should have 24/7 access to their physiological data (41:17).Support the show


Disclaimer: The podcast and artwork embedded on this page are from WHOOP, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.


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