ABOUT THIS PODCAST

Welcome to Well Far, the weekly running podcast hosted by Amy Hopkinson, Women’s Health Digital Editor and marathon runner.
Whilst training for the Paris marathon, Amy shares commentary from her own training as well as interviews with running experts and coaches and conversational pace runs with familiar faces (and voices) you'll recognise.
Taking a holistic approach to health and fitness, Amy and her team of guests empower you to train well and make the distance. With a new episode launching every Sunday, tune in for your weekly marathon training companion.
English
United Kingdom
17 episodes
since Dec. 19, 2018

LATEST EPISODE

In our special extended marathon day episode, Amy runs with double Olympic gold medalist Dame Kelly Holmes who chats everything from childhood aspirations, race day mantras and mental health. Following this, we hear from half of Instagram running duo Twice The Health, Emily Keir, about her running journey and how she plans to tackle 'Run to the Stones', a 100k ultramarathon. So kick back and enjoy this double-length episode to see you through the big race day. How to find out more about today's experts: Emily Keir, Instagram: @twicethehealth, Facebook Dame Kelly Holmes, Website: www.kellyholmes.co.uk This bonus episode is supported by Motion Nutrition. Head to www.motionnutrition.com/amy to receive 10% off, just for Well Far listeners.
Disclaimer: The podcast and artwork embedded on this page are from Mags Creative + Amy Hopkinson, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

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