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ABOUT THIS PODCAST

Untangle, is the podcast from the 5-star app, Meditation Studio. Experts and ‘real people’ share stories about how mindfulness practices have changed their lives. Hear experiences from business leaders, psychologists, cancer survivors, moms, neuroscientists, nutritionists, authors, mindfulness teachers, storytellers and more. We cover everything from why it’s important to meditate to how self-compassion practices change us from the inside out to why meditation helps with anxiety in adults and kids. A rich collection of interviews with a range of thoughtful guests who share their true and heartfelt experiences with mindfulness and other contemplative practices.
English
United States
201 episodes
since Jan. 10, 2016

IN THIS PODCAST

LATEST EPISODE

Mark is a therapist, coach, author of 3 books and an amazing mindfulness teacher and trainer. His newest book, From Suffering to Peace, the True Promise of Mindfulness, gets to the heart of what mindfulness really is...and defines it in pretty simple but powerful terms; “a depth of awareness that we bring to life...and the clarity that we need to meet the changing and challenging circumstances we all face, many of which are out of our control.” True wisdom from one of the top mindfulness teachers anywhere.
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Disclaimer: The podcast and artwork embedded on this page are from Meditation Studio, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

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