ABOUT THIS PODCAST

Untangle, is the podcast from the 5-star app, Meditation Studio. Experts and ‘real people’ share stories about how mindfulness practices have changed their lives. Hear experiences from business leaders, psychologists, cancer survivors, moms, neuroscientists, nutritionists, authors, mindfulness teachers, storytellers and more. We cover everything from why it’s important to meditate to how self-compassion practices change us from the inside out to why meditation helps with anxiety in adults and kids. A rich collection of interviews with a range of thoughtful guests who share their true and heartfelt experiences with mindfulness and other contemplative practices.
English
United States
195 episodes
since Jan. 10, 2016

IN THIS PODCAST

LATEST EPISODE

Learn how being present, insightful and empathetic helps you cultivate and integrate meaningful relationships. Dr. Dan Siegel calls it "mindsight". By paying attention, you can grow your brain and expand your heart. Learn to be a more compassionate Dad, or how to strengthen the bond with your own father, or anyone else.
Disclaimer: The podcast and artwork embedded on this page are from Meditation Studio, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

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