ABOUT THIS EPISODE
Jeff is going to a podcast convention and thinks the universe is telling him it’s a bad idea. Callie updates us on her Yale happiness class. Has she bailed or has she discovered something that will change her life?
be happy, sleep better: https://www.studyfinds.org/happy-days-restful-nights-optimistic-people-are-better-sleepers/
the happiest people in the world all do this: https://time.com/59684/the-simple-thing-that-makes-the-happiest-people-in-the-world-so-happy/