ABOUT THIS PODCAST

Sara Dean launched the Shameless Mom Academy to help moms lead more positive, powerful and purposeful lives #everydamnday. Sara is an award winning fitness professional, author, speaker, and transformation coach who spent the last 16+ years serving moms in the fields of psychology, sociology, health & wellness. But, it took becoming a mom herself in 2012 to learn that - holy cow - this is hard work, and if you’re not paying attention you can completely lose your own sense of identity while raising babies. Join Sara every Monday and Wednesday as she and her notable guests (such as Gretchen Rubin, Carrie Wilkerson, JJ Virgin, Susan Hyatt, Cathy Heller, Nichole Nordeman, Melanie Shankle, and Jadah Sellner) dig deep into topics like creating the confidence you crave; turn your struggles into strengths, building better boundaries, and tuning into tiny habits that can change your life. Discover how why thousands of moms all over the world are turning to The Shameless Mom Academy to live bigger, bolder, braver lives #everydamnday.
English
United States
348 episodes
since March 11, 2016

IN THIS PODCAST

LATEST EPISODE

Leanne Kabat is the CEO of MamaCon, an award-winning conference for moms, and host of The 5 Seasons of Connection™ podcast. She is also an author, speaker, parent coach, and former teacher who helps women live more intentionally, more confidently and more deeply connected to those they love using the transformational power of The 5 Seasons Strategy. Leanne developed this framework because in 2006 she received a medical diagnosis that gave her five years to live and every second with her three children mattered. Over a decade later, she is healthy, happy, and only two countries from reaching her life goal of visiting 50 countries before she turns 50. This is Leanne’s second time on the show and she always brings all the goosebumps and truthbombs, so I couldn’t be more excited to have her back to share her brilliance once again! Listen in to hear Leanne share: How a massive brain crash and being told she had 5 years to live uprooted and improved her life How to live like it matters The unexpected magic she discovered in her mission to help 50 mamas in 50 days The 5 seasons of parenting and how to navigate them How to weather parenting storms and know when it’s time to plant new seeds Links mentioned: Connect with Leanne Join Leanne’s free Facebook group SMA Episode 108 Leanne Kabat: When You Only Have 5 Years To Live Join us at Shameless Mom Con 2020 on March 27th & March 28th! Get on the WaitList for tickets here: Mom Con 2020 Thank you to our sponsors: Paint Your Life: Get thirty percent off your painting. And FREE shipping. To get this special offer, text the word Shameless to 47-47-47. That’s Shameless to 47-47-47. Text S-H-A-M-E-L-E-S-S to 47-47-47. Message and data rates may apply. ButcherBox: To receive $20 off your first box and a package of Free Bacon in every box for the Life of your subscription, go to ButcherBox/SHAMELESS or enter SHAMELESS at checkout. Stamps: Right now, my listeners get a special offer that includes a 4-week trial PLUS free postage AND a digital scale without any long-term commitment. Just go to Stamps, click on the Microphone at the TOP of the homepage and type in SHAMELESS
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