Incremental Improvement. It's what Matt and the team at Pendola Training focus on every day, from their world-class athletes to moms and dads. Training, Mindset, Integrity...what can you do better TODAY?
United States
7 episodes
since Aug. 21, 2019


Episode 4 - 9/18/2019 It's an honor and pleasure to welcome Wynne Allen to the podcast. She is everything you could want in an athletic trainer, and today she shares her tips, habits and dreams with you! 7:10 - From client, to trainer, to pilot 9:00 - Taking on New Challenges 11:40 - Beginner's Mind/White Belt Mentality 14:00 - You Can't Teach Industriousness 15:00 - Overcoming Self-Doubt 19:10 - Learning to Listen 27:40 - Training Through Injuries 28:30 - Girls CAN Lift with the Boys 38:10 - Habits That Empower You 44:10 - What Do You Want Your Legacy to Be? 51:00 - The Guilty Pleasure of Disney Movies pendolatraining.com Email the show: [email protected] Email Producer Jake: [email protected]
Disclaimer: The podcast and artwork embedded on this page are from Matt Pendola, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.


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