Strategies Direct From the Keto Experts to Help You Succeed On a Ketogenic, Paleo, Low Carb, or Real Food Diet Plan
United States
20 episodes
since Sep, 2018


The post 021: Maria Emmerich on Lose Weight Using A Protein Sparing Fast appeared first on Keto Summit. Maria the creator of Maria Mind Body Health, is a wellness expert who has helped clients follow a Ketogenic lifestyle to heal and lose weight for over 15 years. She has helped thousands of clients get healthy, get off medications and heal their bodies; losing weight is just a bonus. She is the international best selling author of “Keto.”. In this episode, Maria talks about: Maria’s health journey What is protein sparing modified fasting Who benefits from PSMF How long should you do this way of eating What Maria eats in a day Protein powders People who should avoid this way of eating Featured Guest Maria Emmerich Links Discussed: Maria’s Website Facebook Instagram Pinterest Twitter PSMF Cookbook The post 021: Maria Emmerich on Lose Weight Using A Protein Sparing Fast appeared first on Keto Summit.
Disclaimer: The podcast and artwork embedded on this page are from Louise Hendon - Keto Expert, co-host of The Keto Summit, and CEO of Nourishing Brands, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.


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