ABOUT THIS PODCAST
Burn fat, gain energy, and enhance health by changing WHEN you eat, not WHAT you eat! Explore the intermittent fasting (IF) lifestyle, with Melanie Avalon (author of "What When Wine: Lose Weight And Feel Great With Paleo-Style Meals, Intermittent Fasting, And Wine") and Gin Stephens (author of "Delay, Don't Deny: Living An Intermittent Fasting Lifestyle.") Visit IFpodcast.com for more information!
since Apr, 2017
Disclaimer: The podcast and artwork embedded on this page are from Melanie Avalon, Gin Stephens, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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