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ABOUT THIS PODCAST

Welcome to The Femails, a podcast from Career Contessa that deep dives into the world of women, work, and what it takes to build a successful and fulfilling career on your terms. Isn’t it about time a podcast covering work also covered all things women? Yea, we thought so, too. Join our host, Career Contessa CEO, Lauren McGoodwin, as she interviews a variety of women about their explorations, failures, triumphs, and takes a real-talk approach to women’s career development. Visit www.CareerContessa.com for more female-forward career advice and exclusive content on Instagram at @careercontessa. We guarantee to make you LOL in your cubicle. Theme Music: Ethan Edenburg
English
United States
35 episodes
since Aug. 27, 2018

LATEST EPISODE

Today’s teachers are  Ashley Graber and Shira Myrow, pyschotherapists, meditation and mindfulness educators, founders of the Evenflow app, and the women who will be teaching us how to bring mindfulness to work—and why it matters so much for our overall fulfillment and long-term success. On this episode, Ashley and Shira will break down exactly how you can work mindfulness into your daily life without the pressure of creating your zen den in your home. And because we’re here for that real-talk advice, be sure to stick around till after Ashley and Shira’s teachable moment because we’ll be answering your listener questions starting with how to manage your emotions such as crying and getting flustered at work.   You can submit your career questions for us to answer on future episodes by leaving us a voicemail at 844-FEMAILS Show Notes: CareerContessa.comCareer Contessa Instagram: https://bit.ly/2IOuKlX 844-FEMAILS (844- 336-2457) Evenflow App: https://www.evenflow.io/ Ashley Graber: http://www.ashleygrabertherapy.com/ Shira Myrow: http://shiramyrowtherapy.com/
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