Do you have an injury you need to recover from? Or maybe you'd like to prevent any future injuries? Learn how to use exercise as your first line of defence. Let movement by thy medicine...

The USA’s Dr. Jacob Harden, a Doctor of Chiropractic Medicine and movement and mobility specialist, speaks with Body Science’s Greg Young and Wade Farmer (Chocolate Box Training) about the fundamentals of proper movement, ‘pre-hab’, building injury resilience, and how to bring yourself back to full function and high performance. Simple techniques for everyone from the weekend warrior to the professional athlete.

United States


Transcribe this episode
We transcribe podcasts (Example). Transcribing all podcasts in the world takes time... Please help us prioritize what episodes to transcribe.
Disclaimer: The podcast and artwork embedded on this page are from body science, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.


Thank you for helping to keep the podcast database up to date.