The Balanced Life podcast is a place for honest conversations about what it REALLY looks like to find a sense of balance in the midst of busy lives. Each week I interview women who appear to be "doing it all." We get real and practical to reveal what they DO and perhaps more importantly, what they DON'T do, to find their own unique sense of balance. We talk health, wellness, self-care, work/life balance, and everything in between. Tune in to see how others are making it work and gain practical insights on what it means to create a healthy, happy, uniquely balanced life.
United States
14 episodes
since May 31, 2019



Lights, Camera, Action! This interview has it all, from the glitz to the glam, to the nitty-gritty details you want to know! Today’s guest, Tiffany Lee Bymaster, is a professional makeup artist, wardrobe stylist, business coach, and online mentor.  Tiffany has experience behind the camera and in front of it and uses her extensive knowledge to help other individuals grow their own business.  In this interview, Tiffany gets vulnerable about her career and health journey and the impact exercise has had on her life. She talks about dealing with burnout, how passion can sometimes be toxic, and not waiting for opportunities to come to you. Join Robin Long in this exciting, abundant episode for tangible advice you can apply to your own life and career.    Show Highlights:    Dealing with body image and breaking free from negative thought cycles  Tiffany’s career journey and how she got her online market started What Tiffany’s freelancing career as a makeup artist looked like  Working through adrenal fatigue and creating a new reality for yourself  Burning yourself out and pushing your body too hard when you need a break  Healing from burnout and taking a new approach  What Tiffany’s daily schedule looks like and establishing a productive morning routine   Being unapologetic about living the life you want to  Emphasizing relationships and finding a way to incorporate fun into a busy schedule  Time blocking and mapping out your top 10 priorities for the week  Strategies to conquer tasks effectively and the value of time blocking  Asking for what you need and what you want  Things Tiffany outsources and why she stopped cooking  Defying the pressure of perfection  The roles exercise and health play in Tiffany’s life  Rapid Fire Session of Tiffany’s favorite go-to’s    Links:  Instagram: @thebalancedlife  5 Day Jumpstart:   https://thebalancedlifeonline.com/jumpstart/  Contact Tiffany:  http://coachglitter.com   Links:  Instagram: @thebalancedlife  5 Day Jumpstart:  https://thebalancedlifeonline.com/jumpstart/ Contact Tiffany:  http://coachglitter.com Products and Resources Mentioned:  Deep Work by Cal Newport Peloton Bike Derma Flash Lara Bars Freshly The Sisterhood 
Disclaimer: The podcast and artwork embedded on this page are from Robin Long, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.


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