Did you know one of seven women are affected by maternal mental health? Those numbers are pretty staggering, which is why Jen Schwartz of Motherhood Understood is so dedicated to give new and seasoned moms support through her online community. On this episode she (along with Kristen), shares her struggle with postpartum depression, and talks about what we can do to help support this amazing cause during Maternal Mental Health Month, and well, every single month of the year.

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