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ABOUT THIS EPISODE

Today we talk to the brilliant Dizzle Rivera about her upbringing that was deeply embedded in feminism, being a lifelong athlete, raising two daughters and her journey into then out of Bikini from CrossFit and why! She also talks about being a CrossFit Coach at CrossFit LA, as well as her Diz's Strong School program for bad ass, strong af, ladies!
 
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1RepSnax!
Diz - Two Veg Restaurants in Mexico City: Capoli Margarita and Utopia
Lacy - Balance Meal Prep! Complex Carb, Fat, Protein, and Greens! Such as Baked Sweet Potato, Tofu, Collard Greens and Tahini
Holly - Frittata (made from the Engine Two Omelet Recipe)
 
 
Train with us!
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(I currently have space for some local Semi-Private folks!)
 
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(I'm currently taking on remote clients for Olympic Lifting AND Powerlifting Programming Specifically as well as Programming for your workouts for your goals! Groups start beginning of March)
 
 
For remote nutrition and/or training with both of us plz email:
 
Also Email us at the above address if you have any questions, comments, stories or anything else! We love hearing from you all!
 
 
 
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Disclaimer: The podcast and artwork embedded on this page are from Lacy J. Davis/ Holly Noll, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

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