ABOUT THIS EPISODE

People come to meditation for all sorts of reasons. With Headspace, once you learn the Basics, you can customize your meditation journey with one of our themed packs. But how do you know which pack is right for you?
On Headspace’s Packcast, our Editorial Team trials each pack and reports back their findings so you can choose your next favorite pack.
Listen to learn how the Focus pack can help you discover an inner confidence that’s been there all along (distractions, be damned.)
Hosted by Kelton Wright, Alex Pompliano & Jennifer Azlant
English
United States

TRANSCRIPT

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