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ABOUT THIS PODCAST

Neuroscience, Anthropology, Biology, Fitness, Nutrition, Personal Development, Spirituality... these things hold the key to unlocking who you are and who you can be be. On the Primal Life Podcast, Lester Savage speaks to world-class performers and discusses how to optimise the potential of you. It's an aid to shake up your current reality and start the exploration into what it truly means to be human.
English
United Kingdom
10 episodes
since April 16, 2018

LATEST EPISODE

When I first set this podcast up Kiki Bosch was one of the first guests I wanted to speak to. You may know her from one of her viral videos where she is freediving in some of the clearest and coldest waters on the planet without a wetsuit. She is a pioneer in combining freediving and extreme cold exposure and showing it as an entirely new therapeutic form in itself. She is the ice woman and an ambassador of nature. Through out this podcast Kiki takes us through some of her most incredible encounters with nature including her close encounter with death, but perhaps most incredible is how the cold has helped her in overcoming past trauma, depression and why disturbing the comfort is her new life slogan.
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