Life is a journey and we are all on a journey to become better and happier. This podcast is real life stories of people who have used fitness as a tool to make there live better and more fulfilled!
United States
5 episodes
since July 23, 2019


Discipline. Motivation. Time Management.These are just some of the fantastic things we cover and go over in this podcast. Sabastian is a student and a triathlete; he spends several hours a day training and preparing for his next big race and still find time to study, work, and have fun! He goes into great depth about how he lays out his day and makes it all work. I know you will love this podcast because there is so much great information you can glean from Sebastian's story and current adventure!


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